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98Foods That Help Ease Menstrual Cramps
Learn about foods that help ease menstrual cramps, how chocolate and your period work together, and natural home remedies to help cramps. What foods to avoid during your period to ease cramps.
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91End Your Heavy Periods Without a Hysterectomy
Endometrial Ablation is a relatively new way to cope with excessive menstrual bleeding that does not involve major surgery. This article discusses menorrhagia and its various alternatives.
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90Endometriosis Diet for Menstrual Pain Relief - My Success Story (Part 1)
Diagnosed with endometriosis (ovarian cysts) and adenomyosis at the same time can be the worst experience for women. My doctor told me the only cure to my illness is hysterectomy - surgical remove of uterus. And that is the last thing I wanted in life. To combat the menstrual pain from endomeotriosis and adenomyosis, I followed the endometriosis diet strictly. To my surprise, it only took me 3 months to see the results. Read more ...
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93The Agony of Endometriosis: When Menstrual Cramps Become Unbearable
This is a familiar sight most women can relate to. Life is too short and precious to be lived in constant pain. Most women are wonderfully tolerant of their monthly menses. We become used to the pings ,pangs and ritual cramps. For me, the change...
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93The Causes of Menstrual Cramps and What You Can Do About Them
The causes of menstrual cramps are poorly understood and controversial, and because we don't know exactly what causes them, we don't really know exactly how to treat them. Adding to the confusion, menstrual cramps can be caused by different things...
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90Eco-Friendly Alternatives To Feminine Products
Conventional feminine hygiene products are bad for the environment and your body. Learn about healthy alternatives in this article
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89PCOS Period! The facts about a normal menstrual cycle
PCOS, Period! PCOS and Your Menstrual Cycle Typically, women with PCOS do not have normal menstrual cycles unless they are artificially induced by taking oral contraceptives. Because of hormonal changes caused by PCOS many women have irregular or...
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88How can I reduce severe period pains and cramps?
If you have suffered with severe period pains or severe period cramps and have no idea what to do to take away the pain, then this is the article you need to read. If nothing in this article helps, then there is another optional article linked to here, and written by the same author, that tells you what you can investigate next....
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82Food Remedies that Reduce Symptoms of PMS
Premenstrual symptoms can be affected by what we consume and can determine whether our PMS symptoms tend to be more difficult or mild to endure. Here is some information about every day foods that can serve as remedies for PMS, as well as foods that tend to increase symptoms of PMS.
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