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Two Menstrual Cycles In One Month
The menstrual cycle is an interesting biological function which many women know very little about. Because of this lack of knowledge, many women will totally panic if they experience what appears to be two...
Natural Menorrhagia Treatment: Home Remedies for Heavy Periods
Menorrhagia, or heavy menstrual bleeding, affects many women at some point during their lives. For some, it may be a temporary problem; others will experience heavy periods every month for many years. ...
4 commentsPads vs Tampons
Some parents are brilliant at explaining menstruation to their daughters, but some mothers really aren't all that good at sharing this type of information. It's not that they don't have it; some of them just...
You Have a Visitor
It's just not fair. It's raining, cold, your fingers are freezing, your stomach is bloated, you have cramps worse than that bout of dysentery last year, your tampon is leaking, and life sucks. Could it...
97 commentsDoes Soy Relieve Menstrual Cramps?
In recent years, there has been some controversy in the medical community over the benefits of soy and soy products for women's health, especially menstrual health. As a long-time sufferer of severe...
1 commentMagnesium for Menstrual Health
Magnesium is an extremely important nutrient in the body that is involved in more than 300 known interactions. Among the many health problems magnesium plays a role in curing are menstrual cramps and some...
2 comments6 Tips For Controlling Menstrual Cramps
I can still remember rolling my eyes as a teenager, bragging about how much of a breeze menstruation was. I was particularly impressed with my ability to deal with cramps. I called anyone writhing around in...
37 commentsEco-Friendly Alternatives To Feminine Products
One area where even the greenest woman tends to compromise the environment and her own health on a regular basis is in the use of feminine hygiene products. Many of us use the same things we have been using...
12 commentsThe Causes of Menstrual Cramps and What You Can Do About Them
The causes of menstrual cramps are poorly understood and controversial, and because we don't know exactly what causes them, we don't really know exactly how to treat them. Adding to the confusion, menstrual...
1 commentPainful Periods: How to Ease Menstrual Cramps
It's that time of the month and for many women this is a painful time. First there is PMS (pre-menstrual syndrome) which can involve mood swings, back aches, lethargy, bloating, pimples,irritability,breast...
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