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PMS. The World as I Know it Goes BAD.
Today, I woke up at 6:30 a.m. to get my kids ready for my ex. They are 6 and 4 years old. They did a great job getting dressed and out the door. They blew kisses at me from his car as I looked out over the railing of my second-story apartment. My...
0 commentsEasy, Natural Remedies for Menstrual Cramps
It happens every 28 days, and I don't think it's a coincidence a certain zombie horror movie has taken that title: menstruating can make you feel like the walking dead. Between the fatigue, bloating, irritability and painful--for some,...
4 commentsQuick Relief For Menstrual Cramps
Menstrual cramps may be common, but that is no excuse to succumb to them every month. Here is a list of tips to help relief menstrual cramps
0 commentsKiller Tampons - Society's Least Suspected Weapons of Womanly Destruction
I remember when I was just an adolescent girl being absolutely horrified when I learned what tampons were for. “You shove what up where now?!” Though my opinion has not changed at least now I have several legitimate reasons for tampons to give...
7 comments100 Menstrual Cramp Remedies / 100 Ways to Treat Period Pains
It is not life threatening but the pain that can accompany a female's period can rob her of many productive days every month. There is no need to suffer in silence and the pain is not in your head. This hub was suggested by one of very best friends. When I started I had no idea the list would get so long. There are 100 ways to get rid of period pains. Find one that works for you.
2 commentsEndometriosis: Treatment with Dietary Changes
Endometriosis can ruin the quality of life of any woman who suffers with it. However, making changes in the diet may prove to alleviate the symptoms.
19 commentsAlternative Menstrual Products
Using organic natural menstrual products helps the environment and women's health. Many of these products are reusable so you aren't constantly going to the store to buy disposable products. It helps the environment by lessening the amount of feminine products that end up in the planet's land fills.
4 commentsYoga Postures for Curing Menstrual Disorders
Yoga is a great ancient Indian meditation technique that has been practiced by millions of people worldwide. It provides great benefits for the mental and physical health for both men and women. This article focuses on one particular issue in women that can be treated through Yoga – the “Menstrual Disorder”.
2 commentsMidwife's Guide to Easing Premenstrual Syndrome (PMS)
Premenstrual Syndrome (PMS) can make you miserable. You can take charge of your symptoms with this concise list of solutions including, vitamins, herbs and nutritional recommendations. Specific dosages of herbs and vitamins are included.
0 commentsMidwife's Guide to Reducing Menstrual Cramps
This is a carefully compiled list of life style changes, vitamin supplements and vitamins to help reduce the menstrual cramping that plagues many women. Although there is not a lot of scientific data to support some of these remedies there is plenty of antedotal evidence of effectiveness.
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