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Wear my shorts and tank top while sipping a cool drink. Of course, I need to sit by the fan to cool off. I stay in the shade as much as possible.
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Popsicles all the way! Or if you want to go somewhere, movie theaters are always cool and dark.
Either break the bank with air conditioning or my favorite, go swimming. My kids hate it but I never dilly dally around, I just dive in and it is so refreshing on a hot hot day.
calm down first
Sit in front of a fan or stay in a room where air conditioner is working all the day
Do not do exercise
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