Vitamins, minerals, fibers, oh my! As we age, taking daily nutritional supplements becomes more appealing as a means to a healthier lifestyle. With so many options though, which are right for you?
"Aging in place" has become a more commonly used phrase, as more seniors choose to live in their own homes for longer. Here is a height guide to help your elderly loved ones stay safe in their homes!
Regardless of who you are, where you are, or what you do, everyone falls victim to a bummer day from time to time. Here are seven methods to turn the frown upside down.
Whether you live alone by choice or because you have lost a loved one, some days can be especially hard to get through. The good news is that you don't have to feel lonely when you live alone.
Nothing compares to becoming a grandparent. However joyful that is, we are quickly reminded that while cute, children don't waste a minute to discover the world! Here are tips to keep them safe.
Figuring out health care as we age is a daunting situation for many turning 65 and older. Here are some tips to make applying for Medicare stress-free for you or your loved one!
Fall prevention starts with education. Educating oneself and any loved ones who you feel may be at risk of falling, especially in their own homes. Here are some good starting points.
Improving core strength for seniors can decrease the risk of falling and is easy to do; all you need to help you increase your strength and balance is one simple object- a chair.
Pets are an important part of our lives, and might be especially important for older people. They offer companionship, unconditional love, and even more.
For aging adults, the realization that extra assistance with mobility may be needed can be scary. Here are some tips to help you choose the right mobility aids for you or a loved one.
While many of us enjoy the comfortable temperatures of fall, there is no stopping the inevitable arrival of winter. Winter's snow and ice can pose dangerous fall risks for older populations.