Being the change you want to see in your long term relationship is easier said than done, but this page has a "recipe" and tips to help you succeed.
Although skin shade can play a significant part in how we relate to others, and can have a huge role in life outcomes, it's often the last thing people want to talk about. See this page for food for thought and questions to ask yourself about colourism.
It pays to master overcoming feeling offended and overthinking petty transgressions - food for thought for Christians
Exploring initial reactions, ramifications and what's going on when your nearest and dearest unexpectedly and unreasonably lash out.
Practical steps to climb out of stagnating self-pity and despair when fresh problems present and old difficulties recur or persist.