There are quite a few who would be classified as difficult, type A personalities, in my life. I am basically shy, and an introvert, and find myself constantly being taken advantage of. Just short of knocking them on...
I have slipped discs, and arthritis in my back. I would like to know which yoga exercises are the best for this condition?
Who is your hero? Mine is a friend who is battling cancer, and other ailments. She has already over came so many set backs, but still keeps going. She never ceases to amaze me. Her kindness, her helping others, her true...