Seventy-five percent of Americans are chronically dehydrated. ls drinking a gallon of water a day worth it?
As through personal experiences, we can learn from one another and explore what everyone has to offer. In this article, we discover my personal story and internal drive to make a difference here at the University of Central Missouri, and in the community.
Why is it important for soccer players to train barefoot? Learn how barefoot strength and conditioning exercises can help decrease soccer injuries on the field.