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Christian Montalvo (fitnessengineers)

Joined 3 years ago from New York, New York




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Hello everyone,I am a performance coach that emphasises on positive psychology, exercise science to boost overall performance. Working on exercising the body and mind to improving overall performance. Utilizing books I have read, personal experience to help others achieve their goals.

Helping others is a priority to me. Please follow and leave comments; I really want to improve my writing. Thank you all for taking the time out to read my work.

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