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My name is Tom. I have studied various forms of Qigong (breathing, meditation and exercise) for over twenty years. I am a certified instructor of Inner Dan Arts Qigong with Grandmaster Tianyou Hao. I have also studied other forms under Grandmaster Robert Krueger, Grandmaster Qinyin and most recently with Master Mingtong Gu. I have also been studying various topics in the natural health.

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