There's lots of research out there on benefits of both cardio and weights, I'm curious as to what people find more beneficial with regards to their own health. Do you like to do cardio before or after your weight...
Corporate wellness programs are a new benefit that a lot of companies are offering. I'm wondering if anyone wants to share what their companies offer.
My brother is 18 and enlisting into the army so in May he'll be leaving for basic training, so I can't think of what to get him for Christmas?
I went to a Thai restaurant tonight and had looked up the reviews before hand and it had 4.5 stars but we went and it was not worth 2 stars. I was disappointed and wish the reviews had been honest or had reflected what...
I've been reading through questions and answers and "back links" have been referred to. I'm new to hubpages and trying to learn as much as possible. Thanks.