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George Kosmides (Leanbody360)

Joined 2 years ago from Redondo Beach

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Dr. George Kosmides identifies 6 reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus.

After 20 years of helping thousands of patients quickly regain their health and lose weight. I was asked to put a doable weight loss program together that focused on "fat loss", was easy to implement and science based. While other weight loss programs may focus on super specific or extreme measures that are un workable. Dr. George takes a different approach.

He addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller Life Without Diabetes Dr. George and his team have created a program and systems that you can start following right now and continue working for the rest of your life. This Lean body 360 program explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results.

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