Joined 6 years ago from us
Life by Life Prevention is dedicated to helping you live a healthier, happier and more active lifestyle. Through reliable and insightful articles, tools and resources, Life by Healthy Workout Club goes the extra mile to empower users to take greater control over their physical, mental and emotional lives. Whether your goal is to lose weight, make smarter food choices, gain strength or de-stress, a better you is well within reach. Life Prevention is here to help you reach your goals, every step of the way.
4 years ago
The biggest enemy to a weight-loss plan? The dreaded plateau. It can be frustrating to work so hard only to hit a major wall. After weeks of progress, suddenly you’re seeing the same number reflected on the scale or the same fit in your clothes....
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