Situational Awareness is not just for police and spies. It can save your life.
Our goal is to always avoid a fight if possible.There are times when we have no choice. There are times when there is no place to run and we have to stand and defend ourselves. Let us look at three rules to survive a street fight.
We have all seen characters in the movies who strike a person, and they fall over dead or die days later. There are fake teachers who show their "knock-out points" skills. In this article, we will separate the facts from the fiction. Dim Mak is real, but it is also rare.
Self-defense is more than techniques and styles. There are concepts that are more important than fighting. This articles gives three essential self-defense concepts everyone should know.
Understanding body types can help us determine what martial art style is best for us. We can also see the strengths and weaknesses of our opponents.
Jeet Kune Do was founded by Bruce Lee. It is a modern art which emphasizes simplicity.
How do I know if the style I am training in is a sport or combat? In this article, Sifu B gives us 7 ways to tell if we are playing a sport or if our training has real world applications.