If you are looking to get back in shape or just improve your overall fitness, strength and health you need to avoid these fitness fads and mistakes to achieve those fitness goals.
Highland games and Celtic Fest events are unique and entertaining sports to watch but what exactly are they doing? Throwing a telephone pole and rocks? Nope, but read this to figure it all out.
Disney has lots of heroes but what about those great villains? Without these characters there would be no movie to enjoy so lets channel our inner villain and enjoy these 5 cocktails inspired by them.
Burgers, dogs, and ribs are what we usually throw on the grill. But how about octopus, pizza, or even a banana split? Check out these ideas and more inside!
Trade in your skis for your mountain bike and get your downhill rush all year at ski resorts across the country.
It's always a good time to have a Harry Potter movie fest! To truly get in the wizarding spirit you need recipes to go with the movies whether they are on tv or DVD's have fun with these recipes.
So its the time of year again when we look at our backyard and think, what can I do to make this better. Here are 5 ways to take your yard from ok to amazing and ready to entertain and enjoy!
Looking to replace dairy in your diet? The options on the shelves can seem overwhelming. How do you decide the right one for you? Read this breakdown of 9 non-dairy milks to help you choose.
Protein smoothies are a great go-to for powering up before a workout or helping with recovery and weight management but we all get in a rut with flavors. Add these 5 varieties to shake things up.
Don't make the same standard drink recipes over and over try these movie inspired adult beverages and pair it with the movie for a fun night!
To dunk the ball you need to increase your vertical jump height. How do you do that? Read on and learn more and remember vertical is important in all sports so this information is for everyone.