You’re doing cardiovascular and abdominal training until you’re blue in the face but your abs are still looking like flabs? Stop wasting your time by over doing those typical abdominal crunches.
Hormones control every aspect of weight loss, whether you are a man or a woman! Hormones determine where you store fat on your body as well as your cravings and appetite for food.
When you mention that you are a pole dancer, most people are quick to assume the usual taboo scenarios of dim lights and seductive silhouettes in high heels. I'm here to change public perceptions.
How spiritual awakening causes migraines and what you can do to relieve them.