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Rockwell Fitness

Joined 8 years ago from California




I have nearly 10 years experience as a personal trainer, group exercise instructor, lifestyle coach, health and fitness teacher, sports coach, and wellness coordinator.

I have also been a freelance writer since 2001.

"Educating and empowering others to live healthier lifestyles."

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  • Health (3)
    • DO you need Fitness Advice?

      DO you need Fitness Advice?

      8 years ago

      Hello to all my fellow Hubbers.I am opening up my time to answer any questions that you might have regarding fitness, exercise, health, nutrition, dieting, weight lifting, cardio and more.If needed, I will write hubs on...

    • Dieting Tips for Beginners

      Dieting Tips for Beginners

      8 years ago

      To anyone that's interested.I wrote a hub to give advice on some safe dieting tips for beginners. <snipped - do not promote your hubs in the forums>

    • FDA Warns Consumers to STOP taking Hydroxycut

      FDA Warns Consumers to STOP taking Hydroxycut

      8 years ago

      This is a big blow to one of the leading products and companies in the Supplement Industry. For the entire story please click here:http://hubpages.com/hub/FDA-Warns-Consu … Hydroxycut