Rugby is a tough game, and you need to train hard in order to play well. In this article we look at 5 advanced exercises and training routines to give your team the edge.
Rugby union and rugby league are similar in some ways yet very different in others. One particular arena where those differences can be clearly observed is at the international level.
Discover a range of fantastic gift ideas for rugby players - from scrum caps and boots to the best books and DVDs, bring joy and laughter to those precious rugby players in your life.
How do you get in shape for the two great codes of rugby? What are the similarities and differences in training for each different sport? Find out below.
A detailed comparison between two of the toughest sports in the world, rugby league and rugby union. Which do you think is best? Leave a comment below.