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Lacy Erst Grins (yogasm)

Joined 5 months ago from Los Angeles




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I have trained martial arts for years. I love combat sports and recently I have also fallen in love with the more gentle art of hot yoga. I'm dedicated to healing my mind and body every single day. Martial arts are such beautiful practices even though they are misunderstood and seen as violent at times. We all volunteer to get into the good the bad and the ugly when we sign up for impact sports. Yoga keps my mind and body recover from the heavy training I do with my martial arts. I need balance and I have found it. I'm not perfect, nor do I want to be perfect.Once you reach perfection, you stop improving. I want to improve in everything I do, every day.

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