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Tobacco Dependence
Smoking is the leading preventable cause of death in the United States, accounting for over 400,000 deaths each year. If you smoke, you can improve your health and lengthen your life more by quitting smoking than by making any other lifestyle change (diet, exercise, stress management, etc.).
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Eater's Digest: Communication
Effective communication is crucial to maintaining and nurturing the supportive relationships that can be so helpful when you or someone you love has a chronic gastrointestinal (GI) condition...
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1700 Calorie Meal Plan
1700 calorie meal plan is designed to help you lose or maintain your current weight and is one of the safest and healthiest ways to diet. Combined with regular exercise this diet will offer your amazing long term weight loss, great muscle tone and more energy.
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Plan to Lose Weight Naturally and Permanently
The best way to lose weight is to lose weight naturally. Know what experts say about losing weight.