ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Is it Normal For a Dog to Follow You Everywhere in the House?

Updated on March 21, 2018
alexadry profile image

Adrienne is a certified dog trainer, former veterinary assistant, and the author of "Brain Training for Dogs."


Is your dog on foot patrol, following you everywhere around the house? If so, you may find the behavior cute at first, but then it can become a tad bit old, especially if you own a small dog and you risk repeatedly tripping over him every time you walk around. If you are wondering whether the behavior is normal or not, well the answer as in many things dog-related is that "it depends." Normal is not something you can really assess with accuracy when it comes to dogs because there are over 300 breeds of dogs and they all have different histories. Then add into the mix that dog behavior tends to vary based on the age of the dog, its genetic makeup and behavior history. So following your everywhere may be something a dog may be normally doing or it can be a sign of dysfunctional attachment that can lead to future problems down the road. Here are for instance, a few examples as to why certain dogs may be following their owners everywhere around the house and not always is their behavior necessarily problematic.

Recently rescued dogs. When you rescue a dog that has been in a shelter or foster home, he may feel a bit disoriented at first. These dogs are in need of security and reassurance. A recently rescued dog may therefore be following his new caregiver around because he doesn't know yet what to expect. Is this person going to take me out? Is he going to feed me? Where do I go if I need to potty? After going through a honeymoon period, most recently rescued dogs will settle down as they settle in their new routines and get to learn more about their new surroundings.

Bored, hyper dogs. Is your dog's nickname Shadow? Or is his second name Velcro dog?" If your dog gets up the moment he sees you put down the remote control or upon hearing you put your hand on the arm rest, there are good chances your dog is bored and hoping that you give him something to do. Yes, because just following into the kitchen and catching a few crumbs as you go fix yourself a sandwich may be a form of entertainment for your dog and so is following you into the yard to watch you garden. For these bored dogs, anything you do is pretty much entertaining considering that perhaps their only other option is to catch some zzz's by the fireplace.

Fearful, insecure dogs. Some dogs develop a strong attachment to their owners because they feel protected and secure. These dogs like to sleep always in contact with their owner either right next to their feet, or on the couch either directly on their owner's lap or right beside their arm, but always in contact with some body part. These dogs are so insecure they are worried about falling asleep and losing information about the whereabouts of their owners. By sitting right besides the owners or in contact somehow, it's as if they are saying "Wake me up when you get up, to leave the room." Some of these dogs may develop a dysfunctional attachment towards their owners and show signs of distress (relentless barking and pacing) when their owners leave the home even if just a few minutes.

Dependent dog breeds. Among the vast array of dogs breeds, some were selectively bred to live in social groups comprising people and other dogs. For instance, many working dogs have a history of working alongside their humans for most of the day and they heavily relied on their owner's body language to perform their tasks. Dog breeds like collies and several shepherd dogs are known for looking up at their owners for guidance a whole lot. Dogs with a history of working in packs such as some types of hounds also may dearly miss their owners when they are left alone and may engage in relentless baying. Then you have the many lap dogs which were selectively bred to be lap warmers for the aristocrats, which can easily become lonely and depressed if they are not part of the family's activities.

Senior or sick dogs. Senior dogs may start becoming particularly clingy especially when they start suffering from sensory decline. Hearing loss or loss of vision, can make these dogs feel vulnerable and they may therefore start becoming clingy, which can even at some point lead to the onset of separation anxiety, which can also affect dogs in old age. Sick dogs may also become clingy as they also may feel vulnerable and seek their owners for reassurance and guidance. If your dog has become clingy out of the blue, it's a good idea to see your vet to rule out any medical problems.

Dogs undergoing changes. Some dogs start becoming clingy when they are stressed by abrupt changes. For instance, moving to a new home may cause dogs to feel as if they lost their comfort zone and this may lead to clingy behaviors. Some dogs may start suffering from anxiety when their once work-at-home owners start a new job which takes them out of the home more and more. Some dogs even suffer the "post-vacation" blues when they get used to seeing children and parents around the home during the summer and they are abruptly left home along once school starts again. This may cause them to follow their family around the home in fear that they will be left alone again during the day.

As seen, there may be several reasons as to why dogs may be following their owners everywhere around the home. As social animals, most dogs like to be around their owners and they are interested in their whereabouts, but there is sometimes a thin line between what is considered normal or abnormal. Generally, dogs should be concerned about their owners whereabouts, but it shouldn't become an obsession. A dog should be able to relax and self-sooth when the owner must leave the room. Because clingy behaviors are often seen in dogs suffering from separation anxiety or in it's pre-developmental stages, it's important to have the dog evaluated by a professional in the early stages if this is a new behavior as it's easier to eradicate in the early stages rather than later once it puts roots.

Train your dog to settle on a mat


10 Tips to Help Your Velcro Dog

As much as having a dog constantly on foot patrol may sound like a problem, the good news is that Velcro dogs can be helped out especially when the clingy behavior is at its earliest stages. These tips can be helpful to gradually teach these dogs some coping skills, but it's important to consider that severe cases or dogs suffering from separation anxiety may require professional help and in some cases some medications along with behavior modification. Following are some tips for mild cases.

  1. Start with a veterinary appointment so to rule out any medical problems. As mentioned, some dogs may become clingy when they are not feeling well, and in senior dogs it can be a sign of sensory or cognitive decline.
  2. Train your dog to sit stay and down stay using reward-based methods. Who said that obedience exercises are just for training? They can be incorporated often in behavior modification as well, and in this case, we are teaching the dog to cope with brief absences start from close distances and gradually building it up. Yes, gradually is the key word here as if you ask too much, your dog may feel overwhelmed and anxious. As you train this exercise, make sure you add closer distances every now and then in the midst of the farther ones, otherwise your dog may come to expect that the exercise will become more and more difficult which may cause distress.
  3. Train your dog to go to his mat and relax there with a stuffed Kong when you are eating your meals or when you want to enjoy a bit of alone time. Use clicker training to introduce the mat using a training method known as "shaping."
  4. Install a baby gate. This is more of a management tool to use whilst you are starting to train your dog to better cope with your absences. As you run errands around the house, keep your dog behind the baby gate and give him something to do such as access to a fun interactive toy.
  5. Clingy dogs benefit from a confidence boost. Instill confidence in your dog through confidence boosting activities such as trick training, agility, clicker training and free shaping.
  6. Teach you dog to sleep at night on a mat besides your bed rather than right next to you.
  7. Desensitize your dog to you getting up and walking around the house by simply making the activity meaningless. Your dog gets up when you move your had on the arm rest? Do it repeatedly without going anywhere. Then, get up, when your dog attempts to follow you, just get up and sit down right away, then progress to just walk around in circles. At some point your dog's senses will tire. When he stops following you, make sure you praise and reward him.
  8. Play games based on distance such as hide n' seek, canine nose work and fetch.
  9. Provide enough exercise and mental stimulation as many dogs are clingy just because they are looking for something to do.
  10. Train your dog that great things happen when you are not around. Feed your dog his meal you have placed out of reach up the counter or give a safe chew toy or bone you have kept on the shelf (but that your dog could see so you can build a bit of anticipation) and walk away so he gets to enjoy it behind the baby gate alone. When he's done, return.

Alexadry©, all rights reserved, do not copy.

© 2016 Adrienne Farricelli


    0 of 8192 characters used
    Post Comment
    • alexadry profile imageAUTHOR

      Adrienne Farricelli 

      3 years ago

      Thanks for stopping by Paul Wilton. There's still the belief that breeds like Rottweilers needs a "heavy hand" sadly, but more and more people are opening up to positive training. You are doing a great job with those words! Rotties are very intelligent and quickly learn the meaning of many words if they are paired with certain objects and activities. Sometimes hubby and I must spell some words so to not get our Rotties too excited! Happy training!

    • profile image

      Paul Wilton 

      3 years ago

      Alexadry, thanks. I've got a 10 week old Rotti that I've had for 2 weeks now & he's already responding to words.

      I always repeat a words like 'outside', 'drink', 'piss' (for toilet training. My last boy would pee on command) & you should see how excited pup gets when I say 'tucker time' ('tucker' is Aussie slang for food) lol

      Positive training is essential for a happy & healthy canine companion, it's sad that many either don't see the value or can't spare the time & effort (training saves time & effort in the long run as you well know)

      Thanks for the training tips, ones never too old to learn something new : )

    • alexadry profile imageAUTHOR

      Adrienne Farricelli 

      3 years ago

      Paul WIlton, glad to hear that training your dog to go to a mat has worked for you. It comes handy for many circumstances as you mention. Great job!

    • profile image

      Paul Wilton 

      3 years ago

      The mat/rug/bed technique works really well. I use 2 beds, one for the living areas & 1 for the foot of the bed (the 'beds' are large, well padded cushions, with washable covers, one side for summer, the other for winter) away from draughts.

      Their bed should be their safe happy place, with their toys, blanket, dried pigs ear (ok, fair enough, yes, my pups are spoilt, lol but very well behaved)

      As long as they can see you they're usually happy. When I'm moving about, doing chores for example, I give pup the command "On your bed. Good boy. Stay."

      When training the mat/rug/bed technique, when moving to another room or out of sight, talk or sing so they can hear you, so they know you haven't disappeared to another dimension (one pup I had, would come tearing after me with the most worried expression when I moved out of sight)

      In a very short time they learn to relax.

      It also works very well in situations when you have visitors or tradesmen over, for e.g.

      It gets them out of the way but in a comfortable spot when necessary.

    • jtrader profile image


      3 years ago

      Yep, I think bored or hyper dogs are more likely to do this.

    • norlawrence profile image

      Norma Lawrence 

      3 years ago from California

      Great article. Full of useful information. Thanks

    • heidithorne profile image

      Heidi Thorne 

      3 years ago from Chicago Area

      Some good tips. Definitely have a dog who goes through the "I'm bored" routine. Sharing!

    • ladyguitarpicker profile image

      stella vadakin 

      3 years ago from 3460NW 50 St Bell, Fl32619

      My younger dog loves to follow me everywhere I go. I feel she trust me about 90% now. Maybe it will stop when it is a 100%, Great article.

    • cammyshawn profile image


      3 years ago

      Very interesting and informative. My oldest dog (13 yrs) follows me from room to room wanting food or to hang out outside or when it's bedtime!


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)