CRe8tiVeLiFe profile image 70

Can diary and journal writing be used as a tool in therapy to promote recovery?


 

sort by best latest

lupine profile image75

lupine says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
 |  Comment
lburmaster profile image83

lburmaster says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
 |  Comment
  • lupine profile image

    lupine 4 years ago

    Thanks for the idea...I will try this next time I need to do something that may have me worried or stressed.

duffsmom profile image60

P. Thorpe Christiansen (duffsmom) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
 |  Comment
  • lupine profile image

    lupine 4 years ago

    I agree, sometimes it may be hard to share you feelings, espcially while in recovery. Writing it down is a perfect way to let it out, share it only if you want. Writing about things, other than feelings about recovery, can help relieve stress too.

UnknownWon profile image61

Joe Smith (UnknownWon) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
 |  Comment