What have you tried and what do you trust and why?
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Do you put the coconut oil on at night with a Q-tip? Do you re-apply the coating after an hour or so? What is your procedure? This sounds truly interesting.
Do a google search for "oil pulling" you swish the oil in the mouth and then spit it out into the trash, it removes stains and also pulls yuckiness from the gums etc. too much info to post here limited characters :)
Christin....thanks. I hadn't heard the phrase "oil pull." Guess I thought you meant "put oil." Now I know "how to do it." (Lol)
I always keep coconut oil and use it for everything, even deodorant so I am so pleased to hear this. I will certainly check it out, Thanks so much!
Thank you Rachel; I will check those out.
Yes Virginia I want to find out all I can. I knew a girl years ago I worked with used whitener and had the most beautiful teeth but I heard later that she lost them all from what she was doing to them!
Thanks Sparklea; I have sensitive teeth too (since childhood) and why I thought I would check here to see who may have tried this or that. Word of mouth might bring me more knowledge I figure. Hope so anyway. Dental certainly is so expensive!