Do you care to share any recipes or ideas to help us all out this cold and flu season?
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I follow that year round; just has gotten to be habit.
I mostly stay away from sick people, don't eat where they handle food (like pizza is OK) and keep my hands washed and sanitized and I have been well many winters now. I agree about keeping feet warm!
Yes I remember my mom made us a spicy ginger drink when we were sick! I just wrote an article on lemon water for an alkaline body which hopefully will help colds stay away. Guess I will get to see. Thanks!
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Thanks Sparklea; I have never had a flu shot and I do fear them but it sounds like they are never for what flu is out anyway. I did get a pneumonia shot for the 1st time because it seems so many even well known people die from it!
I believe in prevention too and that precious name! Thanks for sharing that with us.
I will certainly write that down and give it a try; thank you!
I have been hearing good things about ginger and found out it is not expensive at all so I keep some frozen if nowhere else. Thank you for sharing that with us!