ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Education and Science»
  • Psychology & Psychiatry

When We think We Reached Rock Bottom

Updated on November 7, 2017

Have we Ever Feel That We Are At Rock Bottom???


Never Let Ourselves Reaching The Rock Bottom

No one lives this life without facing any life problems and missery of life. We all experience any kind of things that we are not wanting to happened in our lives. Like:

  • fear
  • bad experience
  • health problems
  • relationship problems
  • insecurity
  • life traumas
  • drug addicts
  • loosing job
  • loosing your partner and so on.

The time we are coming accross to all these sorts of life situations, we tend to deny or bury them deep by escaping doing something that gives you a temporary joy, simply to forget the real problems.

As we continue practicing the bad habits of denial, like avoiding to confront our true problems or mile stones of life situations. We actually accumulate the problems, they are becoming so heavy and arrived to a point where it become a bad circumstances that we feel that we can not even cope with it anymore. It feels as if our world is coming to the rock bottom, as if it is th end of our life. we are loosing our sanity, to the stage where it would be better to die.

Yet if we are confronting our problems and dissapointments of our life, be honest, and be very smart in trying hard to get out of it, instead of denying it. We will always easily back up again. With a new, happy and joyful spirits. So we could again reach our life goals, that is to be happy, fulfilled and feeling that we have achieved something great that we earned.

Usualy bounching back or growth is possible again after hitting the rock bottom, as we finally very much willing to let go of trying to force things to go the way we want them to. if we can learn how to let go before we reach rock bottom, then we wouldn't have to keep going there.

It is very important for us to have always the right friends, love ones, and family in our lives that we may share and confront our every life problems and situations, moments of downs, dissapointments, fears and feeling hurts.

Never let ourselves to reach the rock bottom. As many of us usualy never will get out of it. We should reach for help, relise it sooner that it can not be done on our own. Get ourselves closer to God and start to have faith.

Knowing The Must To Reinvent Ourselves

Whenever we experience something really bad happens we do have choices of actions to choose. We can let it destroys us, we can let it defines us or we can let it strengthens ourselves as human being.

I believe when we should work on ourselves to be again motivated to get a better ourselves, a better life and a better situations. And not to drag ourselves further down to our misurable lives.

Detecting the main points why we are at the rock bottom and willing to make the change, get up, stand up with the head up. Straight to the real target of a new us with positive achievements.

Stop Pitying Ourselves

We should always put it in our minds that everything happens for a reason.

It means as well that we are really meant to suffer through our misfortune before we really can reach to the high points in our lives.

We should be strong and eager in battling the tough times and eventualy it will makes us a better and strong person. We should continue to always challange ourselves to rise again and try always our best to overcome all the milestones that comes accross us and never pity ourselves instead turn it into a full motivation.


    0 of 8192 characters used
    Post Comment

    • Sissi Ravano profile image

      Theskha 7 months ago from The Beautiful Ligurian Sea, Arm Of The Mediterranean Sea

      Thank you and truly appreciate your positive comment. Tanti saluti to you MsDora

    • MsDora profile image

      Dora Weithers 7 months ago from The Caribbean

      "Everything happens for a reason." Your quotes explain it perfectly.

    • Sissi Ravano profile image

      Theskha 5 years ago from The Beautiful Ligurian Sea, Arm Of The Mediterranean Sea

      Dear Chenti, thank you for your interesting comment on my hub, I trully appreciate. I put first thing of all is to get close to God and have faith is that I fully believe by turning our selves to God, it decreases aour fears. In result we don't let our heart be in troubled. Remember, depending on earthy sources is painful. People and circumtances hurt us. When we stop the earthly glory work for us, our stress level decreases. The fear decrease, cause the pain is not as great. Then we are always in healthy mind of stage in each time we need to decide any certain opinion/point of view or any important life situation that we need to take or choose for our life.

    • profile image

      Chenti 5 years ago

      Thank you for the light reading page.. :-)) but I think before we have faith in God we have to have faith towards ourselves first because we are our own worst enemy in deciding certain opinion/point of view and we are here, present, in the now. While God is somewhere, not known... xxx