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Are There "Best Jobs" for Introverts?

Updated on November 05, 2016
Patty Inglish, MS profile image

Degrees in medicine, psychology & sports. 20+ yrs research/treatment in allopathic & alternative medicines, brain studies, space medicine.


Introvert, Extrovert, or Both?

Are all people either introverts or extroverts? Can they be a little of each at times?

Two of the finest examples I can give of an introvert that appears extroverted are comedian-writer Steve Martin and talk show host Johnny Carson.

I think their lives have combined the best of both sides of the equation and each has been able to call up extroversion when needed or wanted. In fact, some extrovert discussion groups claim that Steve Martin as an extrovert.

This brings me to the notion of labels.

While I hesitate to place people into labeled boxes, it is true that most individuals tend to lean toward the qualities or characteristics of either introvert or extrovert. However, I have heard conversations in which it was said that extroversion is good and introversion is undesirable; I think that concept is a myth that is harmful and inaccurate.

Introvert and Extrovert

The hilarious antics of Steve Martin on TV's "Saturday Night Live" and in comedy concerts show extroversion, but his serious manner of performing and discussing art and literature, and his excellent banjo playing with the Steep Canyon Rangers show the opposite. In television interviews, he is supremely serious about art and culture and presents a powerful force.

How many people are both introverted and extroverted? Perhaps more than we guess.
How many people are both introverted and extroverted? Perhaps more than we guess. | Source

A Range of Behaviors

Some introverts may have shyness; others are simply examining their lives and exercising profound intuition. Some extroverts are gregarious and good leaders, others may represent the temporal characteristics of the unloaded wagon rolling along a cobblestone street - loud and empty.

At any time point, either "type" may be less introverted or extroverted than the day before and labels may prevent them from being themselves. I believe that people are often Mostly-Introvert or Mostly-Extrovert and that extreme or prolonged stress (e.g., catastrophe, disaster, illness, long-term job stress) can cause a person to migrate to the far end of the scale.

I believe that this is a reason that the assessment tool called the IPAT 16 Personality Factor test is laid out as a series of scales on a continuum for each personality trait that span Introversion to Extraversion, from Thinking to Feeling, etc. Think of the well-known "On a scale from 1 to 10..." survey answers. A 1 would represent a personality description, while a 10 would represent it's opposite; but neither would be good or bad. In other surveys, a 1 means you don't like something at all, and 10 means you like it most of all, so the scales can be confusing.

At any time point, either 'type' may be less introverted or extroverted than the day before and labels may prevent them from being themselves.

A Continuum of Personality Traits

The personality (behaviors) we display are somewhere along these scales and on certain days and in specific circumstances they will likely register at a different point. One cannot stop the flow of a trait along a continuum any more than one can stop the blood pressure of a patient in order to measure it.

In my opinion, personality traits are all continuous measures, because they are all behaviors and behaviors can change. As in state-trait anger and anxiety, I personally think all of these other personality factors can occur as a one-time response (state) or as a more permanent part (trait) of one's overall personality repertoire.

There are also likely more than 16 personality traits, nothing inherently good or bad about any of them. If a person wants to migrate a little toward the other end of the continuum for a particular trait, they can probably learn to do so, at least part of the time and part of the way. I think that flipping from one end all the way to the other is usually not going to happen, however.

Click thumbnail to view full-size

Balance of Opposites

We can consider the notion that opposites balance:

  • Think about the concept of opposites like the Asian concept of yin and yang (I think of them as the positive and negative of electric current).
  • Place that concept of opposites into a sphere that is divided down the center by a transparent wall having a small opening in it.
  • The opposites may flow, reaching into and partially filling the space of the other, even crowding it; but, balance is the goal we may want to achieve and may never fully attain. That can be true for introversion and extroversion.

We then have a flow that is like the "string of pearls" concept -- Life events flow one into the next. Historic events - the passing of days - behave similarly.

The process repeats throughout an era like a continuing set of circles or even a spiral. There is actually a theory of history repeating itself according to fractal equations. But it all flows.

Our balance changes each minute, but our time flows forward. Life flows as energy flows (the body produces electricity to function and functions, producing electricity - another circle). In my opinion, without positive and negative, there would be no life, thus no chance for introversion and extroversion. An introversion and extroversion are opposites, but connected.

Examples of Famous Introverts

  • Johnny Carson
  • Albert Einstein
  • Bill Gates
  • Jane Goodall
  • U.S. Grant
  • Steven Hawking
  • Sherlock Holmes (fiction)
  • Steve Martin
  • Isaac Newton
  • Jacqueline Kennedy Onassis
  • Mr. Spock (Star Trek)

Life events flow one into the next. Historic events - the passing of days - behave similarly.

String Of Pearls Continuum

Click thumbnail to view full-size

Our balance changes each minute, but our time flows forward.

Personality Testing for Job Matching

Aside from all this, introversion is defined by a variety of dictionaries (and Carl Jung) as being withdrawn, reclusive, and reticent; but able to attend to details and concentrate with great intuition. Usually, shyness is somewhere in the definition. Extroversion is then defined as having the qualities of gregariousness and assertiveness, with the adjectives outgoing and loud tossed in among leadership qualities.

Some individuals use both introverted and extroverted characteristics to their advantage. For example - I may be extroverted while teaching a class, but am not loud outside class and do not enjoy being around people that are loud in other public settings like libraries, where there is constant noise these days.

On the Meyers-Briggs test, the Kersey instrument (based on 16 personality factors and Carl Jung's work), and similar tests used in the workplace, for self-improvement, and for fun, I have somehow scored equally as two opposite types. Many individuals may show such scoring in the future as our understanding of the human personality deepens and expands.

Online discussion groups exist for the personality "types" and people can join them to learn more about all this. Check the following links and search Yahoo Groups, Google Groups and other sites online.


More on Assessments and Job Personality

I would suggest any of the following occupations for individuals that consider themselves introverts.

Some Working Environments Introverts Might Enjoy

Click thumbnail to view full-size
Working with laseres in a laboratory.Benjamin Fronklin - Writer, Inventor; 1767.
Working with laseres in a laboratory.
Working with laseres in a laboratory. | Source
Benjamin Fronklin - Writer, Inventor; 1767.
Benjamin Fronklin - Writer, Inventor; 1767. | Source

Careers and Jobs Suggested for the Mostly-Introverted


Acting - (Good for some introverts and not for others)

Air Traffic Control

Animal-Related Occupations

  • Veterinarian
  • Vet assistant, technician, and technologist
  • Animal Keeper (zoos, aquariums, amusement parks, pet shops)
  • Animal Breeder/Fish Farmer
  • Guide Dog Instructor/Animal Trainer
  • Zoologist

Archeology and Related Careers



  • While astronauts must be able to get along together well in close quarters in tight space capsules and space station with limited space, they must also be able to work long hours on individual projects without interacting with others. An extreme example is the stranded man on Mars in the film "The Martian" and another is the astronaut who finds her way back home alone in "Gravity."
  • Asteroid Miners in the near future may find it necessary to confront long, tedious work assignments alone, without human interaction or with interaction involving only robots.


Law & Law Enforcement

  • Attorneys (non-trial)
  • Body Guards (will need to call on their assertive skills from time to time)
  • Security personnel, Investigators
  • Crime Lab Technologists

Engineering & Technologies

Fine Arts, Graphics Arts


  • Dentistry and Dental Lab Careers (tremendous detail work)
  • Other medical/healthcare jobs that require attention to detail and concentration - Surgery is one.

Information Technology (IT) Careers

Inventors & Inventions

Maintenance, Repair and Construction Careers

Mathematics & Statistics


  • Research & Development
  • Grant Writing
  • City Planning
  • Landscape Architecture - Parks, college campuses, industrial complexes


This list will probably give you some ideas for other jobs and careers that would be well suited to your talents, goals, and overall personality and to those of other individuals you may know.

© 2007 Patty Inglish


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    • barryrutherford profile image

      Barry Rutherford 9 years ago from Queensland Australia

      Great Hub well done. I love the metaphors..

    • perfumer profile image

      perfumer 9 years ago from California

      Hi Patty,

      Thank you so much for such an insightful and well written HUB.

      I am sure this information will be very helpful to many.

      Keep up the good work!

    • Patty Inglish, MS profile image

      Patty Inglish 9 years ago from North America

      Thanks very much, Barry and perfumer!

      This topic was something I had been thinking of and finally had the opportunity to write about it.  I am so glad you are enjoying it!


    • Isabella Snow profile image

      Isabella Snow 9 years ago

      Neat hub! I'm highly introverted, and if I could add author to that list... and also musician! Though i admit the latter takes a little coping when you first start your career.... :)

    • Patty Inglish, MS profile image

      Patty Inglish 9 years ago from North America

      Thanks for the comment, Isabella --

      You're right! - writers, musicians, and perhaps all artists can be introverted (and sometimes extroverted for a space of timel). I wonder how many people of all professions need to reflect and to be alone to work out an idea before getting back with a work group?

    • Kenny Wordsmith profile image

      Ashok Rajagopalan 9 years ago from Chennai

      I was an introvert till my thirties and then became a people person. But my introverted days made me an artist and a writer. Lucky that I didn't remain that way!

      Wonderfully written piece, thank you!

    • Patty Inglish, MS profile image

      Patty Inglish 9 years ago from North America

      Kenny, I'll enjoy reading more and more of your hubs! Writing and the arts are all great activities.

    • profile image

      Jenny Ford 9 years ago

      Great coverage, Patty - we spend a fair bit of time in our program reminding parents that every kid is different, and parents need to encourage kids towards businesses which suit their personalities.

      I should probably do a hub on that topic, actually ... adding it to the list! I've only just started here and I have so many hubs I want to write, LOL.

    • Inspirepub profile image

      Inspirepub 9 years ago from Sydney, Australia

      Oops, wasn't signed in when I posted my comment - you can tell I'm a newbie!


    • Patty Inglish, MS profile image

      Patty Inglish 9 years ago from North America

      Hi Jenny, I did a Hub on "Job Personality" a few months back and used Howard Gardner's Multiple Intelligences Theory along with the useful Learning Styles materials with GED, ESOL, and grades 4-12 very successfully.

      We did businesses for kids with several thousand in summer programs for 11 years. Some of them own real businesses now. I look forward to your hubs.

      Best regards.

    • crazycat profile image

      crazycat 9 years ago from Philippines

      Great! I'm into art and architecture. I'm not an introvert nor extrovert. I think I'm in the middle.

    • Patty Inglish, MS profile image

      Patty Inglish 9 years ago from North America

      Good for you, because you likely have the best useful qualitties of both! I've a client that desgned a college program where in her career is now designing the house, landscaping the grounds and providing the art work as well, especially stained glass. The Wright School of Arcitecture in Chicago has fellowships and special programs for people that want to do this! Check it out. :)

    • profile image

      Nikon D60 9 years ago

      Neat hub! I'm highly introverted, and if I could add author to that list... and also musician! Though i admit the latter takes a little coping when you first start your career.... :)

    • Patty Inglish, MS profile image

      Patty Inglish 9 years ago from North America

      Thanks for visiting Nikon D60. Yes, I think you are correct about Author and Musician - I'll add them. Thanks very much.

    • amy jane profile image

      amy jane 9 years ago from Connecticut

      Patty, this is a wonderful hub! I think I have taken all of the mentioned tests, LOL! The careers you have suggested are all so appropriate for the more introverted among us (myself included). I never knew that stress / major life changes could sway someone to the extreme side of the spectrum, but now that you mention it...

    • Patty Inglish, MS profile image

      Patty Inglish 9 years ago from North America

      Thanks amy jane. I'm glad this is useful.

    • bill yon profile image

      bill yon 8 years ago from sourcewall

      I am an introvert,finding out that johnny carson and steve martin are introverts makes me feel good for some reason.nice hub.

    • profile image

      dabblingmum 8 years ago

      Believe it or not, Writing is also a great job for Introverts.

    • Dan L profile image

      Dan L 8 years ago

      Wow, what a neet Hub ! As an Artist, Musician,Writer AND Businessman, I am a combo of both intro. and extro ! I think most people are. By the way, you are a great Writer !

      Thanks again !

    • Patty Inglish, MS profile image

      Patty Inglish 8 years ago from North America

      bill yon - Those two gentlemen have been very talented and you are as well.

      dabblingmum - You are correct - writing fits the bill perfectly.

      Dan L! - Thanks for the compliment 0 I came to Hub Pages to practice and I see it's working. I am also a combination and it shows up on the Temperament and Meyers Briggs and the like - coming away with 2 profiles.

    • solarcaptain profile image

      mike king 8 years ago from california

      Absolutely brilliant . Thanks for familiarizing me with the new psychometric tools.

      I am very familiar with the Myers-Briggs which has been around since the Roman games.

      I wondered if you would bring up the introverted persons who break out and become extroverted at their work. And so you did. I was raised on a farm with few friends or schoolmates so I could best be described as backwards when introduced to the city. I have remained an introvert though always managing placement in extroverted style work. When you are raised with cows I think you crave human contact. At least that's my experience. ( I did have an older sister who hated all males).

      Thanks for a job well done, as usual.

    • Patty Inglish, MS profile image

      Patty Inglish 8 years ago from North America

      Thanks for your comments, solarcaptain! Cows are good people, in my opinion and you are a good one yourself.

      Personally, I was born as an extroverted infant but was quickly "shut up" by adults. However, it still comes out at times.

    • ontheway profile image

      ontheway 7 years ago

      jobs for the Introverted

      it Was very well written, I support you, welcome to my hub

    • profile image

      paula 7 years ago

      I was actually fired from a job because of my personality. I was socail enough and well behaved but they told me I wasn't "perky enough". Is this legal?

    • Patty Inglish, MS profile image

      Patty Inglish 7 years ago from North America

      paula - Without a contract, in my state employers can fire a worker for any reason or no reason. You'd need to consult an attorney for your own state's laws.

      Did your employment reviews always come out positive? Did they define perky and tell you how to be perky when they hired you?

      It may even be a cover for hiring a younger person, but hard to prove, I think.

    • lindagoffigan profile image

      lindagoffigan 7 years ago from Phoenix, Arizona

      Great Hub. I go along with the statement when you wrote that some people are introverted and extroverted. I don't think that an introverted person would stay to himself in time of crises.

    • Patty Inglish, MS profile image

      Patty Inglish 7 years ago from North America

      Survival Mode can bypass a lot of personal quirks and neuroses, as well as some personality characteristics that might not help us to survive during crises.

    • Santo Palomo profile image

      Santo Palomo 7 years ago

      A fantastic posting. I think there are more introverts these days due to the fact that with the onslaught of electronics we are able to communicate with each other without being physically face-to-face. There is something that can be said about body language and looking into someone's eyes. Communicating well with your family, friends, and peers is very important for future employment. In my line of work I just find too many people internally very irratable about many things affecting their work, social life, and their well being.

    • Patty Inglish, MS profile image

      Patty Inglish 7 years ago from North America

      Thanks for the insightful comments, Santo Palomo. Digital communications certainly also help those that cannot process as quicky in a verbal way. Other understand printed words better than they do when hearing the same words. Many people are irritable these days, too.

    • profile image

      parlevous 7 years ago

      I think I too would have been a little more extroverted, and my brothers as well, if my folks didn't adhere to the archaic notion that "children should be seen...", and even then, I don't know. I will probably be in therapy for the rest of my life.

    • profile image

      Sujay 7 years ago

      Air Traffic Control for introverts? Most introverts won't enjoy talking to 100s of people in a single days work and being constantly required to call and instruct someone assertively. Just my opinion

    • doodlebugs profile image

      doodlebugs 7 years ago from Southwest

      As a bit of an introvert I would say that a jobs involving writing (under a pen name) is the perfect job for introverts. If only I could make enough money doing so.

    • Mike Lickteig profile image

      Mike Lickteig 7 years ago from Lawrence KS USA

      Every introvert on HubPages is looking at your post in hopes of finding something helpful. I found my career choices and interests reflected in the introvert career list.

      This was a very informative and helpful hub, thank you very much!

    • profile image

      Nan 7 years ago

      I guess that you in the psychological field, because you analyze personalties. The positions classified as introverts work with all of their concretration on what they are doing, and not talking constantly. They don't have a need to express themselves for what ever they are doing. Sales is a highly extrovert and demanding all day long!

    • Patty Inglish, MS profile image

      Patty Inglish 7 years ago from North America

      Thanks for all the comments and input!

      Nan - Sales is just to draining for me! Of course I come out Extrovert AND Introvert on personality tests, so they afre just a guideline :)

    • profile image

      sara! 7 years ago

      Im introvert to the extreme and I chose a career that turned out to be hellish for me and now am stuck with it!!and am torn between enduring it because I know nothing else will suit me anyway or to start over and hope for the best ?I wish Ive known 6 years ago what I can and cant do !! thanks alots , great work.

    • Patty Inglish, MS profile image

      Patty Inglish 7 years ago from North America

      Hi sara! - at least you know now. Keep your eye peeled for new job emerging in the next few years and maybe one of those will help you out of your current position. Hating your job is a true horror. My best wishes to you!

    • Ben Zoltak profile image

      Ben Zoltak 7 years ago from Lake Mills, Jefferson County, Wisconsin USA

      Your writing is so intelligent, I just hold my elbows up to the computer screen and I can feel the knowledge absorb through my skin. Still I decide to read your words anyway, in case my elbows missed a spot. Clearly Patty, your direction helps many lost souls and the world is better for your efforts. I am a rampant extrovert who is at his best in a cloistered and introverted sphere, and I only prefer to fraternize with mixed company. Thanks for tearing at labels, despite society's best efforts, they never fit some of us.

    • Patty Inglish, MS profile image

      Patty Inglish 7 years ago from North America

      Ben - Your writing is lyrical and brilliant. I hope many more people read your words. And thanks for the praises! Labels are usually no good, I've found.

    • Ms Dee profile image

      Deidre Shelden 6 years ago from Texas, USA

      I'm glad for being a Mostly-Introvert to have been able to do some of things I've done in life that I know I couldn't have done were I not. I'm glad to see your hub, Patty, explaining introversion isn't all bad :-). Thank you! And, yes, I too have found there is a balance that is helpful for each individual to seek and maintain. Well put!

    • profile image

      iluvceleb 6 years ago

      I thought introvert are only shy and prefers staying at their home. Thanks for the article

    • profile image

      Bibliophilic 6 years ago

      Introverts can be found everywhere- and we definitely don't dislike people (for the most part). I currently work as a tutor at my college! Most of my professors identify as introverts. Introverts can excel in all positions but we often enjoy working on our own. Great jobs for introverts; artists of all kinds, writing jobs, library work, teaching, acting(introverts are often better than extroverts!)working with animals and computer programming.

      We're often driven to pursue academia and have many solitary hobbies. A long walk alone is refreshing, and participating through online forums can be quite relaxing.

    • cheerfulnuts profile image

      cheerfulnuts 6 years ago from Manila, Philippines

      I've just written a hub about introverts and extroverts, then I found this. Indeed, there are some Introverts who look like Extroverts, and vice versa. And I agree that you cannot change your personality, but you can learn to be more Extrovert/Introvert. Nice hub!

    • The Jet profile image

      The Jet 5 years ago from The Bay

      Thanks for the cool hub.

    • haikutwinkle profile image

      haikutwinkle 5 years ago

      I ponder on the words - "behaviors can change"

      I have also wondered when people say "people don't change"

      Do they mean "instincts don't change"?

      People carry with them certain characteristics/habits from childhood and some of those habits tend to stick with them for a lifetime. Some are lucky to have met a few willing mentors and received valuable guidance/advice. Some do not have such opportunities in their lives but they did turn out alright on their own (though some did not).

      Every encounter (introvert or extrovert) is definitely unique and special.

      Kind Regards.

    • Patty Inglish, MS profile image

      Patty Inglish 5 years ago from North America

      Some individuals undertake change for survival and if surviving, then for success within a society. Under times of stress, some behaviors can regress to the last most-mature or last-trained level - like sending a computer back to its status before a problem occurred. Examples are bed-wetting, losing one's temper loudly, speaking without an accent in a film production, and others.

      The public is divided by the opinions of "people change" and "people don't change" - I think it is a case-by-case reality that cannot be generalized.

    • TheMonk profile image

      TheMonk 5 years ago from Brazil

      "Fine Arts, Grapics Arts" and "Information Technology (IT) Careers"

      That is all me, right there! lol

    • hazelbrown profile image

      hazelbrown 5 years ago from Central PA

      Thanks for this hub, I really liked it! I have always considered myself an introvert, though I am pretty good at meeting new people and at smalltalk. It just exhausts me after a while. Because I am introverted, I thought I would be too self-conscious to be a teacher, but I found out that not only do I like teaching, I don't get nervous while doing it! I'm so glad to see that not everyone thinks that introverts are shy, quiet, and awkward! :)

    • profile image

      Sally 5 years ago

      Hi Patty. I am a painfully shy, quiet and reserved person and this makes me feel self conscious and awkward. I am training to be a veterinary nurse.Other veterinary nurses are really bubbly and outgoing so I am confused. I see myself as introvert and them as extrovert. I do wish I could be more like the others but I can't pretend to be something I'm not.

    • Patty Inglish, MS profile image

      Patty Inglish 5 years ago from North America

      You may become less shy after working more in the clinical setting with clients. No need to always be bubbly - you might be seen as more caring and intuitive, more understanding and kind perhaps. Be yourself and develop as you will on the job.

    • profile image

      Anonymous 5 years ago

      I am working in a biotech lab right now. The company is literally 6 people (including me) because it is a young start-up. Our lab is one room, and I share a regular table with two people that sit right next to me. No space or privacy whatsoever. I was thinking about giving up research because I felt like I could not contribute during lab meetings and pick up skills quickly, but now I realize that it is just this particular lab environment. We eat lunch together every single day, which is not a break for me at all. Even though they say it isn't mandatory, they clearly seem put off if you tell them you want to eat alone.

    • Man from Modesto profile image

      Man from Modesto 5 years ago from Kiev, Ukraine (formerly Modesto, California)

      There are a lot of best jobs for introverts. Mostly, they keep this information to themselves.


    • Patty Inglish, MS profile image

      Patty Inglish 5 years ago from North America

      Man, that's funny!

    • profile image

      IntroV 5 years ago

      Please don't recommend library work - esp. public library work.You have NO CONTROL over your clients and have to deal with drunks, addicts, and the mentally ill among other things. It is the very worst job for an introvert, unless you are blessed to work on the technical side of things. But when budgets get tight they very well might pull you to not do those technical things =(

    • Patty Inglish, MS profile image

      Patty Inglish 5 years ago from North America

      WRONG! - if you're in my large city, you DO have control. AND cops at the door every day, guarding.

    • iguidenetwork profile image

      iguidenetwork 3 years ago from Austin, TX

      Referring your introduction, I find it surprising that many people in the entertainment world -- actors, actresses, singers, comedians -- are shy and introverted in real life. I guess they want to retreat into a world of fantasy where they're more comfortable playing someone else than their own selves.

      I work at home as a freelance writer, so I think this position is also qualified as an "introvert" job (as I am one myself).

    • Patty Inglish, MS profile image

      Patty Inglish 3 years ago from North America

      Freelance writer as Introvert - you may be correct, iguidenetwork.

      I think some actors are more comfortable in performing character - To me, Eddie Murphy seemed more at ease in the fat suits used in the Nutty Professor roles. Also, Tyler Perry as Madea.

    • profile image

      Rabia Saad from East Africa 2 years ago

      I'm an introvert and I'm doing Health Systems Management which involves organizing many people and I do it perfect, this shows that introverts can do extrovert's tasks.

    • Patty Inglish, MS profile image

      Patty Inglish 2 years ago from North America

      Yes, they certainly can!

      Plus, I think organizing is often seen as an "introverted" skill, whether it always is or not -- But organizing is a good thing and your profession in Healthcare is very important and needs your valuable skills. Congratulations!

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