ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Manifestation By Meditation

Updated on October 3, 2015

3RD Key To Success

Learn DIY MEDITATION TECHNIQUES to train your Subconscious Mind to help turn your dreams into reality in the least amount of time.

Meditation helps you to to stay motivated & focused on your goal.

If you don't have time to go through the DIY Program for free, I'll let you know what MY FAVORITE MEDITATION PROGRAM is at the end of this article. It's the one I use & have had a lot of success with it.

A good indication that Meditation Works is --- Employees at Google, Apple & many other successful companies use MEDITATION to stay focused on their goal.

Meditation doesn't help your success rate if your just going to do it once a week. Like anything else in life, the more you put into it the better your end results are & the faster you'll get there.

(The images on this lens can be accredited to google images.)

When you want something, do you keep working at it untill it's yours?

See results

Benefits of Meditation

Use the Benefits of Meditation to reduce the stress in your life. STRESS plays a tremendous role in preventing us from relaxing, staying focused, seeing clearly & turning our dreams into reality.

If we can't clearly visualize our dreams or focus on them , we can't very well keep our motivational level running high. With these crucial factors missing, the chances of seeing our dreams come true is pretty slim.

The benefits of Meditation are numerous. The following are just a few of them.

  • Aligns your mind with your goal
  • Increases motivation
  • Builds your self confidence
  • Increases concentration
  • Helps you to remain focused
  • Strengthens your mind
  • Improves your mental & physical well being

Diy Guided Meditation Techniques


Do It Yourself Guided Meditation can be done in as little as 10 minutes a day.

First thing in the morning or just before you go to sleep is best. If these times aren't convenient, pick a time that is.

STEP #1 - Your Dream Life

  • As vividly as possible write out your dream life
  • Make sure to incorporate all five senses
  • Make it 10-15 minutes long or for the length of time you have to spare meditating each day.

STEP #2 - Record Your Dream Life

  • On whatever type of recording device you have, read your Dream Life out loud
  • Play relaxing music as you're recording

STEP #3 - Silence

  • Get rid of all distractions. You can turn your cell phone off or Skype or whatever else you have for 10 minutes
  • Remove everything from your mind. For 10 minutes, you don't have to be thinking about what you have to get done today or what someone said that upset you.

STEP #4 - Get Comfortable

  • This part doesn't matter. You can either lay day or sit up. I prefer to lay down.
  • Deep Breathe - Slowly breathe in (hold it for a couple of seconds). Slowly let your breath out & once again hold for a couple of seconds.
  • Do this a few times until you're completely relaxed & have removed everything from your mind.

STEP #5 - Listen

  • Press play
  • Really focus on what's being said. Don't let your mind wonder.

    Follow the above DIY GUIDED MEDITATION techniques & watch your dreams turn into reality.


I realize that not everyone has the time or patience to follow the above, Five Steps To Succsss.

If you don't, or just don't feel like it, try my highly recommended Guided Meditation Program below called OMHARMONICS. There's even a free sample of the meditation you can try.

Guided Meditation





If you don't have time for a DIY Meditation porgram, you can get a plug & play one. The best I could find that I enjoyed was Omharmonics.

OMHARMONICS, is a Meditation & Audio Program. Their audios have been scientifically tested to stop mental chatter, restlessness, fatigue & to be able to guide you to an Alpha level in minutes.

Did you know that it has been scientifically proven that meditation increases the size of your brain?


Omharmonics gets your mind & body into an optimal meditative state in minutes using Neural-sync Technology. It provides you with:

  • Monk-like calmness & relaxation. Things don't bother you like they used to anymore
  • Produces creativity. Brilliant ideas & solutions seem to come to you from out of nowhere
  • Helps you to adsorb important information like a sponge
  • Gives you positive energy that lasts for the day
  • Gives you clarity & focus. It's great when you have a deadline to meet or a long to-do list
  • Gives you a strong sense of perspective. It helps you to prioritize & focus on what's important

    To get an idea of how it sounds, click Omharmonics Sample Meditation.


    You can use it on any multimedia player like an iPad, iPod or your computer. Each of the five sessions has two different versions. One is for 15 minutes & the other one is 30 minutes. Each of the five sessions are for a different area of your life. When you're ready to meditate, just pick the area of your life you want to work on.


  • Put a set of head phones on
  • Get comfortable
  • Listen for 15-30 minutes
  • Even though it's better to be consistent with your meditation, you can miss a day here or there. Omharmonics isn't Boot Camp Meditation.

You can use OMHARMONICS to improve every area of your life, from Attracting Abundance, Improving Relationships, Improving your Health to Climbing the Ladder Quickly at Work.


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)