Inspiration Songs for in Our Lives
At some point in our lives, we experience stress whether it be with our marriage, other relationships, children, or various circumstances.
I have experienced being stuck in heavy traffic when I have to be somewhere at a certain time, deadlines at my job, not enough time to complete on my bills and at the banks, when tough times and days seem hopeless and there is no change, when critical relatives from out of state decide to come and stay a week at your house unexpectedly, and a lot more different ways as well. I am sure you have experienced some of this and other situations as well.
I have learned many ways to manage stress.
We should not let stress affectour attitudes and life. Music is a wonderful way to calm us in those times. Here are some songs that will help you de-stress and provide some strength and peace.
Contemporary Music Artist, Aaron Shurst
Contemporary Group, Zoegirl has their amazing song, 'Scream.'
Southern Gospel, Jason Crabb, sings this wonderful encouraging song, 'Morning' to help us in times of stressful situations.
In this her warm breathtaking song, I can Feel You describes the emotions we feel in those during times of stress. It is sung by Bethel Music Team and Jenn Johnson from Redding, California.
The wind and waves surround me
And I'm tossed, Feel like I'm drowning
I am tired, I am weak
I need you here with me
'Cause I can feel the rising tide
But I don't have the strength to fight
I feel clouded and confused
I need you here with me
Contemporary Pop Singer, Britt Nicole, in her encouraging song, Breakthrough to help through times of fear and being overwhelmed.
Contemporary singer and songwriter 'Kari Jobe', sings I am not alone and shows us we do not have to face these stressful seasons in our lives alone.
When I walk through deep waters
I know that You will be with me
When I'm standing in the fire
I will not be overcome
Through the valley of the shadow
I will not fear
Former American Idol Contestant, Mandisa expresses in her song, 'These Days' how to deal with those stressful days.
Contemporary Singer, Brandon Heath in his song, See Me Through it, You can actually be at peace when you listen to it.
Quotes to De-stress
It's time we learned the truth about stress. It's time we identified the thoughts that actually create our stress and learned to dismantle them one by one. ~Andrew Bernstein
If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body. ~Fuzzy Zoeller
Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us. ~Marcus Buckingham
Adopting the right attitude can convert a negative stress into a positive one. ~Hans Selye
When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure. ~Peter Marshall
Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it's really nice to have the relaxing de-stressors. Stress is the worst thing. That's the ultimate demise of any good thing. ~Dianna Agron
Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. ~Melody Beattie
Enjoy for the Holidays
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