When Will My Baby Sleep Through the Night?
Longing for your baby to sleep through the night.
Are you longing for a full night's sleep? I know that feeling of constantly being sleep deprived. Some babies sleep all night from about 5-6 weeks. Some babies however just seem to take that bit longer. My daughter's first child was still not sleeping through the night at 16 weeks. In fact she just didn't sleep much, even through the day. In between feeding her and changing her diaper she would have little naps and always seemed to be tired. We can somehow cope with this during the day but night time is different! There are different ways you can encourage your baby to sleep through the night.
If your baby is sleeping well for periods during the day and has a bedtime routine every night, then you should be able to put her in her cot awake, and she should be able to soothe herself to sleep. This sleep should last all night, but some babies waken in the night expecting to be cuddled or fed. If your baby does this, there are some things you can try.
Things that will help your baby to sleep through the night.
- Check that your baby is warm enough.
It is important that your baby is also not too warm as this can be dangerous.
Make sure your baby is getting the right amount of sleep during the day.
Contrary to what you may think baby should be able to sleep through the night as well as having long sleeps in the morning and afternoon.
- If your baby is dropping its pacifier, then you could try a pacifier attached to a large toy that is easier to find.
A pacifier can be a comfort to a baby that wants to suck all the time but if you have to keep putting it back in then your sleep will be disrupted.
- Check noises that your baby is used to when falling asleep
If your baby is used to certain sounds make sure ther are no other sounds that start in your home in the middle of the night that may waken your baby and stop them sleeping through the night.
- Learn how to wean baby off the middle of the night feed.
If you can wean your baby of a feed in the middle of the night then baby will sleep through the night. To do this you can gradually reduce the amount and also the strength of feed and you can also then offer baby water. Usually when babies feed is well reduced and when he wakens you just offer water this is when very often you find your baby will just not waken and look for a feed.
- Use the return and check method
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years.
Step-by-step, comprehensive contents include:
The science of baby sleep habits
How to prepare your child’s room for optimal sleep
Discussions on cortisol and crying in babies
Creating healthy sleep habits with newborns
Exactly when and how to start sleep training for nighttime sleep and naps
Tips and tricks for multiples
Troubleshooting common sleep training issues and pitfalls
Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap
Sleep training toddlers and children in beds
Baby Einstein Sea Dreams Soother Crib Toy with Remote Lightsand Melodies for newborn and older.
Fill your little one with wonder and set sail for sweet dreams with this best-selling aquarium crib soother. More than just a lullaby machine, the Sea Dreams Soother comforts baby with classical melodies and soothe and glow light effects - brought to life by an enchanting cast of Baby Einstein characters. Little eyelids grow heavy with the unique Drift Off feature, which gradually softens lights and sounds every 10 minutes. Parents can reactivate the soother remotely to avoid wake-ups or disturbances