Billie Kelpin profile image 88

What are some strategies to stop screaming when angry?


Screaming would come under the category of inappropriate ways to express anger. There are techniques to control anger in general; however, are there strategies to manage the SPECIFIC act of screaming at another or yelling? Most parents seem to be able to control that form of expression when their children are around. When children are all grown, the incentive to be a good role model and avoid screaming seems to disappear. What are your strategies for stopping this specific manifestation of anger?

 

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janshares profile image99

Janis Leslie Evans (janshares) says

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4 years ago
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    Billie Kelpin 3 years ago

    I always love your response, Janshares. Your professionalism always makes the solutions seem well worth trying. Thanks!

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Eric Dierker (Ericdierker) says

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4 years ago
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    kevina oyatedor 4 years ago

    Screaming is good so you don't have to do it again.


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Emunah La Paz (swilliams) says

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4 years ago
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peachy (peachpurple) says

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3 years ago
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    Billie Kelpin 3 years ago

    Ah, yes. Peach. Sounds good. It's interesting to me at this age to realize that having kids around actually was a check on expressing anger because we never wanted to be a bad example. Now as the kids are gone, I have no "monitor" on ME!

Kevina Oyatedor profile image67

kevina oyatedor says

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4 years ago
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    Billie Kelpin 3 years ago

    I'll try the singing. My husband might think I'm having a heart attack if I breathe loudly (tee hee)