Lyrickkw profile image 59

Naps to sleep or not to sleep , that is the question.


How energized do you feel after a quick nap?

 

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Are Naps Good for You?90

Are Naps Good for You?

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2 years ago
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    Lyrickkw 2 years ago

    Yes. It seem that it is hard to get a nap these days! I find it rare but I try to nap as much as I can.

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Amanda (Amanda108) says

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2 years ago
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    Lyrickkw 2 years ago

    I wish I had more time to sleep but life must go on! I try to get sleep as much as often. I wish we had more time to relax and sleep but the everyday schedules of life able us to work more and sleep less. I think it so important to get relax .

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Diana L Pierce (Diana Lee) says

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2 years ago
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    Lyrickkw 2 years ago

    Nap is good for some but not all. As long as you get your proper rest that is all that count!

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JennyRose2 says

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2 years ago
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Beckyboozles says

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12 months ago
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LoisRyan13903 says

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2 years ago
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    Lyrickkw 2 years ago

    I too have that same problem at times. In my busy schedule I try to use a timer or call a friend to wake me up so I won't over sleep.