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Self-confidence for children

Updated on March 8, 2015

What do you want for your child?

Asked that question, of all the parents I have ever spoken to, the answer is invariably, 'I want him to be happy.'

Not, 'I want him to be top of the class,' or 'I want her to get into the best school.' 

So what is the magic ingredient? What makes one child 'happy' and another not? The answer lies in his sense of self-worth. Raise his self-confidence and you give him the tools to face this life with optimism and trust. You empower him to take risks and learn from his mistakes, to accept himself as he is and to cope with this uncertain and ever-changing world.


Children with a strong sense of self worth are:

* Able to accept and learn from their own mistakes

* Confident without being arrogant or conceited

* Not demoralised by criticism or mild teasing

* Able to deal with their own feelings

* Less likely to be defensive when questioned

* Not easily upset by setbacks or obstacles

* Unlikely to feel a need to put others down

* Assertive but not aggressive in communicating their needs

* Not too worried about failing or looking foolish

* More likely to resist peer pressure

* Able to bounce back from disappointments and failures

* Not self-critical

* Not needing to prove themselves

* Able to take responsibility for their own happiness

* Able to laugh at themselves, not taking themselves too seriously

* Accepting of themselves as they are

* Able to cope with change

* Generous to themselves

* Generous to others

* Able to accept generosity and compliments

* Able to use assertive language, using statements beginning with 'I'

* Able to set goals for themselves and strive to reach them

* Able to say 'No', without offending the other person (see my lens on squidoo.com/preventbullying, for hints on how to say 'No', without losing friends.)

The Very Best Anti-Bullying Resource - Ever!

Currently the book is available anywhere in the world, obtainable by clicking here.

Some tips for making them feel good about themselves...

* Increase family time, centred on the child's interests.

* Make sure that your mood is positive.

* Praise him in front of other people.

* Leave messages for him where he can find them privately.

* Make sure that the last thing he hears at night is a positive affirmation of his qualities, achievements and successes.

* Write a list together of all his qualities.

* Involve your child in family decisions, such as major purchases or family holidays. It will confirm to him that he is valued and important to you.

* Give him responsibilities and praise him for fulfilling them.

* Play board games together and praise him when he wins.

* Let grandparents and other relatives know how well he is doing.

* Ask him about the good things that happened at school today.

* Praise him at any time, but especially when you see him behaving in a confident manner.

* Encourage him to take risks. Limit the risks to one at a time and make sure he understands and appreciates his own success. Make them small risks at first, like changing a routine or trying a different food, (before you move on to the go-cart racing.) Each risk will increase his confidence.

* Allocate regular quality time to discuss what support he needs in school or anything else.

'Fake it, until you make it!'

So what if you're not feeling so confident on the inside? The first answer is - 'fake it, until you make it!'

If a negative thought creeps into your head, say 'hello' to the thought, then 'bye', then 'OUT!' and feel your brain kicking it out of your head.

Think positive - people who are positive thinkers attract friends - those who are negative send them away. Do you want lots of friends? I do.

Wear bright clothes. Smile at people. Go on - do it - go and try it out now. Try it on the dog, your next door neighbour, your teddy bear or your Auntie Flossie. Smile on the outside and see what happens. You'll soon be smiling on the inside too. That's the way it works.

The Formula

Self-esteem = genuine praise and reinforcement + opportunities to succeed

Affirmations

An affirmation is a key message which needs to be reinforced again and again. As the affirmation is repeated, it becomes internalised and the child gradually assimilates the message into his own sub-conscious. Affirmations are a very powerful way of changing internal thought patterns. They talk over the negative chatter inside our minds and if we repeat the affirmation regularly and often enough, our sub-conscious and then our conscious minds gradually accept that it is so.

'As you think, so shall you be.'

Affirmations have long been accepted as a very powerful tool for changing entrenched thought patterns in adults. Children learn to use them even more quickly and more easily. They enjoy pattern and repetition. The key to making the affirmations work is repetition; so much so that you persuade your subconscious mind that they are true. By continually bombarding your subconscious with these statements, you are reprogramming your mind in the most powerful way.

In general, affirmations:

* Are written in the present tense (I am ...)

* State a deliberate intention (I feel happier all the time)

* Must not admit defeat (This probably won't work)

* Must not be conditional (If I succeed then ...)

* Must not be about anybody other than you

* Must be spoken out loud and written down

* Must be repeated time and time again

Each time you teach your child an affirmation, make sure that he is repeating it with you. The more often you both say it, the more effective it will be in empowering both of you. He will feel double the benefit. As you read the affirmation, point out the writing on the pages. This double input will increase the effectiveness even further.

Write the affirmations on sticky notes and paste them around your child's room and around the rest of the house. Get him to draw frames around them and decorate them, using symbols which relate to other interests in his life.

Please let me know and I will include them in this lens.

We can put them on a list and vote for them.

If you can't think of any, write to me anyway - I'm looking forward to hearing from you.

So what ideas have you got? - What do you do to increase your self-confidence?

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    • AshleyBretting-MS profile image

      AshleyBretting-MS 

      10 years ago

      Nice lens - I occasionally facilitate Self Esteem Groups for Teens.

    • profile image

      anonymous 

      10 years ago

      A very helpful lens.

    • profile image

      anonymous 

      10 years ago

      I would love to have you in my Parenting Group!

      Parenting on Squidoo. I'll even create a special category just for you!

      Ashley

      Hollywood Glam on a Budget

    • MagicMummy profile image

      MagicMummy 

      10 years ago

      Another great lens, thank you very much!

    • profile image

      anonymous 

      10 years ago

      I am a single mum of 2 girls so of course I want my children to be self-confident (I could learn a thing or 2 for myself too!); thanks for the advice.

      I also loved your lens about bullying.

    • profile image

      anonymous 

      10 years ago

      This is a great lens on an important subject. We are dedicated to promoting self-confidence in girls who are preparing for their first menstrual period. Please visit us!

    • evelynsaenz1 profile image

      Evelyn Saenz 

      10 years ago from Royalton

      5 stars and Favored!

      Fancy Nancy likes to keep books in the Bathroom that inspire the whole family to Read

    • profile image

      smd123 

      10 years ago

      This is a great lens! A lot of valuable information. I can't wait to see more! Please visit and rate my new lens Learn to Love Your Body Now. I'll show you how to love who you are no matter how you look. Thanks, Sarah~

    • profile image

      myfeetarentugly 

      10 years ago

      You have put together a wonderful resource for all parents! I'm passionate about helping children and teens feel good about themselves and would love for you to stop by for a visit. Please say hello if you do!

    • profile image

      krisManuel 

      10 years ago

      Hey there Coral, this is a really cool lens. Different. 5-stars!

    • profile image

      Ken_Hagler 

      11 years ago

      You've got some great lenses! Thanks for your work. 5* I'd love your opinion on Safe Sanctuaries / Safe Churches / Safe Kids

    • CoralMilburnCur profile imageAUTHOR

      CoralMilburnCur 

      11 years ago

      Thank you for your comment. I use 'he' as a convention because it is so clumsy to be continually writing 'he/she' or 'his/hers' etc. However, I agree that your point that girls may think they are less important than boys is really valid. I shall look again at the language.

    • lizthefair profile image

      lizthefair 

      11 years ago

      I think your lens has lots of good information, but it seems to exclude girls. (especially in the language) I suppose it seems like a small thing, but one of the biggest dangers for the self-esteem of young girls is thinking they aren't as important as boys.

    • profile image

      anonymous 

      11 years ago

      Very good job again - I so agree with this statement - 'As you think, so shall you be.'

      and our kids are watching AND hearing us more than we know. Thanks for the good reminders!

    • CrystalDBooth profile image

      Crystal Booth 

      11 years ago from Wellston, Ok

      Excellent resource! 5 stars from me. Welcome to the Squidoo Ratings Swap ~ Crystal

    • Barkely profile image

      Barkely 

      11 years ago

      Great information. We went through this earlier this year with our son, and a negative teacher. We have worked extra hard to keep him positive this year. This lens lets me know we are on the right track, and gave me some additional ideas. Thanks for sharing

    • profile image

      denman4 

      11 years ago

      Great lens on a much-needed topic! I'm building a lens about Teen Alcohol Abuse - Take a look at this lens and rate it for me! Thanks, denman4

    • cineteq profile image

      John Parr 

      11 years ago from Montreal

      May years from now, some adults will be able to thank you for having let some moms read this lens. Keep it up!

    • KCStargazer profile image

      KCStargazer 

      11 years ago

      Excellent Lens! Building confidence and healthy self-esteem is one of the greatest gifts a child can Kaleidoscope Group!

    • AtHomeSource LM profile image

      AtHomeSource LM 

      11 years ago

      LOVE IT!! Thank you so much for this lens. As a mom of a special needs child we are always challenged to help him be more confident and happy. God bless, Christine

      your lens will be featured at The Group of Useful Information

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