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4 Great Low Carb Snacks - Fast & Easy!

Updated on April 1, 2011
Low Carb Chocolate Shake
Low Carb Chocolate Shake

Chocolate or Vanilla Shake



1 pack of sugar free instant pudding mix

1 pint of half & half

4 large ice cubes


1. Mix the half and half and the pudding in a blender for twenty seconds and then

let it sit for about one minute. Make sure all of the pudding mix has dissolved

into the half and half.

2. Add for ices cubes and mix for 10 seconds. Keep mixing in two second

bursts until the ice is mostly melted. Let sit for two minutes. If the mix

becomes too thick, keep adding ice until you get the consistency you desire.


Cheese Crispies



1 pack of shredded cheddar cheese.

1 pack of shredded Mexican cheese.

1 pack of onion soup mix.

Non-stick cooking spray


1. Heat frying pan for two minutes on high flame and spray with non-stick spray.

2. Mix equal parts of your two cheeses in a bowl and add a sprinkle of the onion soup mix.

3. Put a thin layer the size of a pancake into your pan.

4. Watch carefully and turn as soon as the edges start to get crispy.

5. Remove from pan and reapply the non-stick spray between each turn.

For a variation, substitute the onion soup mix for taco seasoning. Make these in advance and store in plastic baggies. They make a great snack while watching TV.

Deviled Eggs
Deviled Eggs

Deviled Eggs


6 eggs, hard boiled

1 oz cup regular mayonnaise

1 oz your favorite ranch dressing

1 T prepared mustard (yellow or brown)

A few drops of hot sauce

Salt (about 1/4 teaspoon, or to taste)



1. Hard boil eggs, and then peel

2. Cut in half lengthwise and remove yolks

3. Mash yolks and combine the remaining ingredients

4. Spoon yolk mix back into egg white halves

5. Sprinkle paprika on finished eggs

Spinach Dip and Pork Rinds


1 10 oz pack of frozen Spinach, thawed and drained

1 8 oz package of cream cheese

1 8 oz tub of sour cream

1 pack onion soup mix

1 pack of barbequed flavored pork rinds


1. Mix sour cream, cream cheese and soup mix in a bowl until it becomes a thick, spreadable consistency.

2. Place spinach in food processor and chop until you have small fine pieces

3. Combine spinach and dip mixture

4. Use a spoon to spread spinach dip onto pork rinds


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