- Food and Cooking
Root Crops Grown In The Philippines
Whether we're talking about home or backyard vegetable gardening, or crop production, the following are the root crops one would commonly see grown in the country. These crops are those you would usually see in the market. It's a good source of income as well when grown in backyard gardens for those living in the provinces, a fresh product for the consumption of the family.
I remember back then, my parents would grow cassava, sweet potatoes, ginger, and vegetables on the farm's vacant lot where we have lived for almost four years. We have fresh vegetables whenever we wanted to and mom sells it as well in the town's market for an extra income. Not only that, the sweet potatoes and cassava makes a quick, healthy snack too. You probably are familiar with those mentioned, but what about the rest? What are the root crops commonly grown or found in the Philippines?
Jicama (pachyrhizus erosus)
Jicama is one of those crops that would always remind me of my childhood. Traveling back and fort from my birthplace, Zambales, there would always jicama vendors on the bus station trying to get passersby and passengers attention and some would even get on the bus, offering passengers to buy jicamas. Known as singkamas in Tagalog, jicama is a favorite with vinegar and salt (or without.) It's juicy, crunchy flesh is rich in A, B, and C vitamins and most likely you would see jicamas available on roadside fruit stands while traveling. It is also being sold in skewers usually with shrimp paste.
Taro (colocasa esculenta)
This tuber is from the taro plant, a perennial plant usually grown for its tubers. It is a staple food of the African and South Indian people and is cultivated in the Philippines for the same reason. But aside from being grown as a root vegetable, not only the roots are a food source but so is the leaves as well and the stalks.
In Bicol region of the Philippines, a Filipino dish called laing is a well known dish made from the taro stems and leaves. The leaves and stems are sun-dried, leaves are shredded into pieces while the outer skin of the stems are taken off and cooked in coconut milk. The corms can also be added on this dish.
* The white to purplish corms can be boiled, baked, or roasted.
* When boiled or baked, salt and sometimes garlic is added as condiment for a meal. When boiled, sugar and grated coconut (or just sugar) is use to compliment boiled taro, specially to those who likes some sweetness into it.
* It is also added on pork or beef sinigang, which is a kind of stew.
* It is also use in Chinese desserts, pies, an ice cream flavor, for cakes, and for those who loves bubble teas, taro is an ingredient. And there are chips made from taro too.
Arrowroot (maranta arundinacea)
The rhizomes of the arrowroot plant maranta arundinacea, a smooth, erect herbaceous plant that can grow from 3 to 6 ft. in height. It is cultivated in the Philippines for its rhizomes. Arrowroot, or known in the country as araru, is one of those root crops that I was fond of and enjoys having for a quick snack in the afternoons in the farm.
Back then, araru plant grows in the banana island where we had lived and since I had tasted and liked the rhizomes, I would then dig an araru plant when I see them growing for a boiled arrowroot snack.
Cooking and Uses:
* Often cultivated for their arrowroot starch.
* Araru, is often boiled or roasted.
* It is also an ingredient for making infant cookies.
* Roots, when mashed are then plastered into the skin to treat spider bites and insect stings.
* Its starch is also use in starching clothes in the Philippines. I don't know if there's those who still does that today but it is probably what my grandmother uses in starching clothes when I was a young kid. Newly washed and starched blankets are stiffed or hard.
More On Sweet Potato
- Camote or Sweet Potato: Photos, Cooking, and Health Benefits
A spreading, easy to grow, herbaceous plant, sweet potato belongs to the morning glory family. The tuberous root is considered a staple food in some countries, and so are the young leaves.
Sweet potato (ipomoea batatas)
Sweet potato is a widely grown crop in the country not just for its tuberous roots but also for the young leaves. The tops and the young leaves of sweet potato, is consumed as a vegetable and would always be seen being sold on markets vegetable vendor stands. It is a favorite vegetable ingredient on some Filipino dishes such as the sinigang.
The tuberous root is also an important crop in the country, a farmer's food as they call it. With the tops as a vegetable crop, the tuberous root on the other hand is an easy afternoon snack that can be boiled or fried and caramelized.
Cassava (manihot esculenta)
Cassava is another major root crop in the Philippines. Known as kamoteng kahoy, this woody shrub bears the tuberous roots rich in carbohydrates, minerals, A, B, C vitamins and protein. Encased in a detachable rind is a firm, white homogeneous flesh that is the main ingredient on some favorite Filipino desserts such as the nilupak (grated cassava with condense milk and butter) and cassava cake which is also made from grated cassava, eggs, and coconut milk. It can also just be boiled for a mid afternoon snack called merienda and is serve with shredded coconut or sugar.
In other countries such as in in Indonesia, if not fried or boiled, the cassava roots are made into a cake from fermented tuberous roots. In Brazil, a crepe made from the cassava powder is served with fruit jellies or shredded coconut.
Other names for cassava are:
Yuca, manioc root, mandioca, balinghoy, tapioca and mogo
Ginger (zingiber officinale)
The ginger or luya as it's known in the Philippines is often use as a spice. Just like the lemongrass, the ginger is used in cooking to rid of fishy smell and serves the same purpose in sauteing meats and is use as well on some other dishes such as the of the Ilocanos which is a stewed beef innards. pinapaitan
Aside from its culinary uses, ginger is also a good herbal remedy and can be made into ginger tea which treats cold and cough. Some other products such as candies, cookies, crackers and the carbonated soft drink ginger ale is also made from the ginger root. Indeed, this root crop is a valuable addition into our kitchens.
Peanut (arachis hypogaea)
Peanut is another valuable crop in the Philippines. It is commonly seen sold in roadside stalls and in the markets either boiled, roasted or fried. It is a favorite amongst travelers specially while still warm and would often seen sold by street vendors wrapped in a plastic bag with other goodies.
Peanut, or known as mani in the country is also one of the favorite snacks coated with flour. There's been few peanut coated products that I knew of and had tried and two of them are Nagaraya Cracker Nuts and Mayasi. Peanuts are also made into cooking oil.
Garlic (allium sativum)
Garlic, called bawang is a frequent seasoning in the Philippines. It is used in many Filipino dishes such as the soured fish dish paksiw and with onion, is often used in sauteing as a lot of Filipino dishes are sauteed first. Usually crushed, or minced, together with ground black pepper and some Thai chili in vinegar or soy sauce, garlic or bawang is used as a dipping sauce for fried, broiled, or grilled fish, barbecues, and meats.
Aside from the culinary usage of garlic, it is also used as an alternative remedy. From a young age, I had used a mixture of minced garlic and onion, topped with honey to treat cough, colds and an oncoming asthma attack, and all that I had learned from my mother. It is also used in treating toothache and a good disinfectant.
Did you know?
In the Philippines, the garlic is believed to ward off aswang, which is a Filipino vampire-like mythical creature.
Shallot (allum ascalonicum)
Shallot, known as sibuyas tagalog or lasona, could also be seen grown into vegetable gardens, even just in pots. We grow ours in pots and they do very well. The shallot ( and its leaves) is used in dipping sauce along with diced tomatoes, and with or without diced green mango. With either a mixture of soy sauce and lime or one's favorite fermented shrimp or fish sauce, it is a favorite dipping sauce for grilled or fried fish. The diced leaves is also used to compliment the Filipino rice porridge, arroz caldo.