Ancient Filipinos said that before the Spaniards came to the Philippines, they already know how to cook food by processing the meat with salt and drying the meat under the sun. As the Spaniards came to the Philippines they bought with them spices by means of trading. Adobo came from The Spanish word Adobar is the immersion of raw food in a stock composed variously of paprika, oregano, salt, garlic and vinegar to preserve and enhance its flavor. It also means to stew.
- 1kl. pork belly, cut itno matchbox size
- 2 Tbsp. Garlic, minced or crushed
- 5 pcs dried bay leaves
- 4 Tbsp. Vinegar
- 1/2 cup soy sauce
- 1 Tbsp whole pepper corn
- 1 cup water
- pinch salt to taste
- Combine the pork belly, soy sauce and garlic then marinade for at least 1 hour.
- Heat the pot and put-in the marinated pork belly then cook for a few minutes.
- Add water, whole pepper corn, and dried bay leaves then bring to a boil. Simmer for 40 minutes to 1 hour.
- Put-in the vinegar and simmer again for 12 to 15 minutes.
- Add salt to taste.
- Serve hot. Share and enjoy eating...
|Serving size: 1.5 cups|
|Calories from Fat||72|
|% Daily Value *|
|Fat 8 g||12%|
|Carbohydrates 34 g||11%|
|Protein 6 g||12%|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|