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What Is Kohlrabi? All About It - How to Grow Kohlrabi and How to Prepare Kohlrabi

Updated on June 29, 2018
Diana Grant profile image

I'm a food lover, cooking family meals for over 50 years. Before qualifying as a lawyer, I worked in my family's restaurant & helped run it.



Kohlrabi is an Unusual Vegetable and Well Worth Trying if You Haven't Done so Already

Most people have probably seen kholrabi on sale at their local vegetable shop or market, but many people have not actually tried it, so I'll tell you a bit about it. I first tried it myself when I was about ten years old, and lived in Zambia, central Africa, where my mother used to grow it in our garden.

Kohlrabi belongs to the Brassica family. This means it's related to cabbage, cauliflower, broccoli and Brussels sprouts, although it doesn't look like any of them. It is a pale green, bulbous vegetable, and has two edible parts - the bulbous Kohlrabi itself, and the green Kohlrabi leaves.

What do you do with Kholrabi?


- You can eat kohlrabi raw, for instance sliced thinly and put in a salad, or grated

- You can roast it like parsnip or roast potatoes

- You can stew it

- You can steam it

- You can boil it

- You can stir fry it

- You can curry it

Kohlrabi Showing Leaves

Kholrabi showing leaves
Kholrabi showing leaves | Source

The word "kohlrabi" comes from the German word "kohl" meaning "Cabbage" and "Rabi" meaning "turnip". This refers to the shape rather than the family, brassica.

The leaves and bulbous part of kohlrabi grow just above ground. The bulbous part, which is actually a swollen stem, tastes like the stem of broccoli, and should be eaten whilst fairly young and small, as it gets a bit tough and fibrous if allowed to grow large. The leaves are also edible, and are used a bit like cabbage or kale, as part of a meal. They can also be added to soup or stew.

Growing Kohlrabi in the Garden - I've Grown it From Seed Myself

Kohlrabi is very easy to grow, and matures about eight to twelve weeks after planting the seeds. Unlike many members of the brassica family, they don't take up much room, so you can afford to experiment with a few plants without them taking over your vegetable patch.

Plant the seeds between March and July (in the Northern Hemisphere), and if successive crops are required, plant a further lot of seeds two or three weeks after the first planting, and so on during the growing season, allowing .

They should be planted in well-drained fertile ground and then kept watered and fertilized during their growth. Do not allow the plants to dry out, as it will cause the bulb to become fibrous. They grow best in cooler weather, but need sunshine. They can be grown in full sun or partial shade.

Harvest the kholrabi when the bulb is just a little bigger than a golf ball, as they are at their sweetest then. They take about 15 weeks from planting to harvest time. One seed produces one kohlrabi. The seeds are strong, so you don't have to plant a lot more than are actually needed.

Preparing Kohlrabi

The skin of very young kohlrabi is edible, but as it ages, the skin toughens, so you will need to peel it. Use a potato peeler or a kitchen knife to peel off the skin of the kohlrabi.

The kohlrabi can then be sliced, chopped into small cubes or larger pieces, or grated, depending on your recipe.

Take This Poll About Kohlrabi

Have you tried Kohlrabi, and, if so, do you like it?

See results

Of Course, Not Everyone Likes Kohlrabi:

It's clear what the lady in the picture below thinks - Yukky-Poohs!

"That was terrible......

Never Again......

Only in my worst dreams!"

To be frank, It's not one of my favorite vegetables, either, but it's always good to try new things, and to have a bit of variety in your life. Otherwise we'd all be eating whatever it was they ate in the Stone Age.

Different people have different tastes in food, and I find kohlrabi a little bit bland. But then my taste veers toward hot and spicy - chili and black pepper are my most-used condiments. If I were eating anything as mild as kohlrabi, I would always hot it up to give it a bit of a kick. Am I a food vandal? The coin is still up in the air!


Yukky-Poohs | Source

I'm not going to give you detailed Kohlrabi Recipes, as there are already many good web pages about Kohlrabi recipes

Below are some of the best I have found, and my intention is simply to describe Kohlrabi, whet your appetite, and then point you to where you can get recipes

A Useful and Slightly Humorous Visual Description of Kohlrabi

© 2012 Diana Grant

Leave Your Comments About Kohlrabi Here

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    • profile image


      22 months ago

      Have Been Eating & Relishing It Since I Was A Child, Very Tasty & Nutritious If Cooked The Right Way, Very Good For Nerves & It's Growth !

    • profile image

      Lorelei Cohen 

      4 years ago

      I love the heart of the broccoli so I will most likely enjoy this vegetable too. If we have it available here that is.

    • Thelma Alberts profile image

      Thelma Alberts 

      4 years ago from Germany and Philippines

      I love eating Kohlrabi raw. We have plenty of that here in Germany. Yummy as well as healthy.

    • profile image


      4 years ago

      Good to find an expert who knows what he's tailkng about!

    • Diana Grant profile imageAUTHOR

      Diana Grant 

      6 years ago from London

      And isn't it satisfying growing your own?

    • profile image


      6 years ago

      been growing and eating the small ones for years then discovered the giant ones, about the size of a softball, they grew quickly and were very tasty.

    • Peggy W profile image

      Peggy Woods 

      6 years ago from Houston, Texas

      I love eating kohlrabi raw and purchase it in the stores when I see it for sale. It is a unique flavor. Up, useful and interesting votes and will pin this.

    • Sherry Hewins profile image

      Sherry Hewins 

      6 years ago from Sierra Foothills, CA

      I definitely will be trying kohlrabi. I'm sorry to say I've never tried it.

    • C J Johnson profile image


      6 years ago from BC, Canada

      I have never heard of it before...very interesting.

    • Diana Grant profile imageAUTHOR

      Diana Grant 

      6 years ago from London

      Thanks YogaKat, I had fun doing the Yucky-pooh picture, and pleased you linked back.

      Tyler - I live in London, and many greengrocers sell kohlrabi round where I live. Maybe supermarkets don't sell it, but try ethnic shops or even farmers' markets. Maybe next year try a few plants yourself, as they are very easy to grow

    • Tyler Bracken profile image

      Tyler Bracken 

      6 years ago from Berlin, Germany

      I really love kohlrabi but I cannot find it anywhere in the UK.

    • YogaKat profile image


      6 years ago from Oahu Hawaii

      Voted up, useful, interesting and funny . . . yucky pooh and video are very funny. Thanks for the link. I will link back:)


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