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Banana Pancakes: A Healthy Way To Start The Day

Updated on June 17, 2015

Bananas are known to be high in potassium which could lower blood pressure. It could also strengthen your blood and give an energy boost. With this simple recipe, you could upgrade your breakfast into a vitamin-rich meal.

Running out of time? Try this two-ingredient banana pancakes recipe.

If you ever find yourself in a hurry and could not find much time in preparing a meal, this recipe is for you. You just need an egg and a banana. Simple yet satisfying.

Two-Ingredient Banana Pancakes

  • 1 ripe banana
  • 1 medium egg

  1. In a bowl, mash the banana and add in the egg. Mix them together to form a batter.
  2. Spray your heated pan with oil. Pour the batter and cook for 20-30 seconds on each side.
  3. Optional: Top with some peanut butter and enjoy!

With this recipe, you could enjoy a meal packed with vitamins and protein by spending not more than three minutes!

Looking for more flavorful banana pancakes? Try this.

The two-ingredient recipe is indeed delicious but this recipe is full of flavor and is perfect for your breakfast.

Make these light and fluffy banana pancakes for breakfast for a healthier meal.
Make these light and fluffy banana pancakes for breakfast for a healthier meal.

Banana Pancakes

Prep time: 5 min
Cook time: 10 min
Ready in: 15 min
Yields: 8-10 Pancakes
  • 1 cup flour
  • 2 teaspoons baking powder
  • 1/2 cup sugar, preferably brown
  • 1 pinch salt
  • 1 medium egg
  • 1 cup milk
  • 2 tablespoons butter, melted
  • 2 ripe bananas, mashed
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinammon
  1. In a bowl, combine flour, baking powder, sugar, salt, and cinnamon.
  2. In another large bowl, mix the egg, milk, butter, bananas, and vanilla.
  3. Combine the dry mixture to the wet mixture to form a batter.
  4. Lightly oil a non-stick pan and put over medium heat.
  5. Pour the batter on the pan and cook on both sides for about 30-40 seconds or until golden brown.
  6. Optional: Serve with maple syrup and dust with confectioner's sugar.

This recipe would surely boost your energy and keep your body energized throughout the day.

Cast your vote for Banana Pancakes

Tell us what you think of the recipe and share your suggestions!

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    • Nyc1996 profile image
      Author

      Nyc C. 2 years ago

      You definitely must try either of these recipes, or even both! They are so easy to make and only requires a few ingredients.

    • Larry Rankin profile image

      Larry Rankin 2 years ago from Oklahoma

      I love banana pancakes but have never made my own. I'll have to give this recipe a try.

    • AliciaC profile image

      Linda Crampton 2 years ago from British Columbia, Canada

      Thanks for sharing both recipes. I like bananas and I like pancakes, so banana pancakes sound great to me.

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