ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Breakfast And Fruit

Updated on February 10, 2012

Banana Porridge

Breakfasts and lunches came in for careful scrutiny, with the accent on speedily-prepared dishes for schooldays and some special treats for weekends. Suppers are more substantial, but also take into account the pit-stop factor: some dishes can be made in minutes while others can safely be put on hold for latecomers.

Ingredients

300mL/l ofl oz semi-skimmed milk

300mL. l ofl oz water

110g/3 1/2 oz rolled oats

pinch salt, optional

1-2 bananas, mashed

HTML clipboard

1. Combine milk and water in a heavy-based saucepan.

Stir in oats and salt if using.

2. Bring to the boil, stirring constantly, then simmer, stirring

from time to time, for 6-8 minutes or until the porridge thickens.

3. Remove from the heat and stir in the mashed banana.

Serve with hot milk or yogurt and honey.

Ingredients

1 1/2 cups/ 230g/7 1/2 oz whole meal

self-raising flour

1/2 teaspoon ground nutmeg

1/2 teaspoon ground nutmeg

1/4 teaspoon baking powder

1/2 cup/30g/1oz bran cereal, toasted

1/3 cup/60g/2oz brown sugar

2green apples, grated

2eggs, lightly beaten

1/4 cup'45g/1 1/2oz low-fat natural yoghurt

1 tablespoon polyunsaturated vegetable oil

HTML clipboard

1. Sift together flour, nutmeg and baking powder into a bowl.

Add bran cereal and sugar and mix to combine

2. Make a well in centre of flour mixture. Add apples, eggs,

yoghurt and oil and mix until just combined.

3. Spoon mixture into twelve greased 1/4 cup/ 125ml /4fl oz

muffin tins and bake in a 200' C/400'F/ Gas 6 oven for 15

minutes or until muffins are cooked when tested with a

skewer.

Ingredients:

l medium ripe banana

l 1/2 cups/360g/12oz natural yoghurt

l egg

honey to taste

nutmeg or cinnamon

HTML clipboard

Place all ingredients except nutmeg or cinnamon into a

blender and blend until fluffy.

2. Pour into glass and sprinkle with nutmeg or cinnamon.

Note: Orange juice can be substituted for the yoghurt

for a refreshing change.

Ingredients:

l egg

1/2 cup/60mL/2fl oz milk.

l teaspoon sugar

1/2 teaspoon vanilla essence

2 slices whole meal bread

cinnamon powder

fruit for serving

HTML clipboard

1. Place egg, milk, sugar and vanilla into a flat dish, whisk with

a fork.

2. Place bread into egg mixture and leave 1-2 minutes.

3. Heat non-stick frying pan, place the bread into the pan

and allow to brown before turning to brown other side

Sprinkle with cinnamon and serve with fresh fruit.

Comments

    0 of 8192 characters used
    Post Comment

    • shanaya profile image

      shanaya 

      7 years ago from Living in my Own Dreams:)

      Dear Maira! Thanks for sharing these recipes with us.:)

      UP, AWESOME, USEFUL:)

      LOTS OF LOVE

      SHANAYA

    • sweetie1 profile image

      sweetie1 

      7 years ago from India

      Hi Maira, Banana Porridge looks tasty and easy to make. I am going to vote it up and try your receipe .

    • kashmir56 profile image

      Thomas Silvia 

      7 years ago from Massachusetts

      Hi Maira, all these breakfasts and fruit recipes sound so good, i will have to try them !

      Awesome hub !!!

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)