ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Food and Cooking»
  • Main Dish & Side Dish Recipes

Broiled Sea Bass

Updated on January 10, 2015
Cast your vote for Broiled Sea Bass
Broiled Sea Bass
Broiled Sea Bass

Makes two servings.

Ingredients

  • 1 pound sea bass fillets
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/8 cup all-purpose flour
  • 3/4 tablespoon butter
  • 3/4 tablespoon olive oil, plus more for seasoning
  1. Preheat the oven to broil. Season broiling pan with olive oil. Melt butter in pan in preheating oven. Add 3/4 tablespoon olive oil to pan once butter is melted and gently shake to mix.
  2. Rinse fish fillets and place on plate to season, sprinkling salt, garlic powder & flour on both sides of fish. Lay the seasoned fish in the butter/olive oil and broil for nine minutes on each side until the fish is browned & flakes easily. Serve at once.
Prepped Sea Bass Ready to Broil
Prepped Sea Bass Ready to Broil
Nutrition Facts
Serving size: Eight ounces
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

© 2015 Molly Brose

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.