- Food and Cooking
Candida Diet Cookbook
The Candida Diet Cookbook
The Candida Control Cookbood
Here is a page with links to all of the recipes that I will be posting for a Candida Control Diet. I will be adding to these everyday so please check back. I have also added a list of foods that are allowed on a Candida Control Diet.
Candida Under a Microscope
Candida can raise havoc on the body and one does not even know that they have it. It can cause various symptoms. There is a easy test to see if you are a Candida suffer. Take a glass of water to bed with you at night and spit in it. When you awake in the morning, look at the glass. If you see spider like legs coming off of the spit you are a likely canidate of Candida. If you are, here are some ways to help you control this epidemic growing out of control.
Candida Control Recipes
- The Candida Epidemic
This explains the Candida Epidemic, it causes, things that help and much more information on the disease.
- Allowable Foods List
Here is a list of foods that are allowed on a Candida diet. Print this out and take it with you to the store.
- Avocado Stuffed with Salmon
This is a really great cold treat.
- Beef and Cabbage
This makes a great dish, or add more liquids to make a wonderful stew.
- Best Egg Omelete
This omelet is great for anytime.
- Black Beans and Wild Rice
Known as the "spotted rooster" from Costa Rica. It easy to make and healthy for you.
- Blackened Sanpper
This is one of my favorites, try this on salmon too.
- Breads to Eat on a Candida Diet
I search high and low to find this company. They have various breads, bagels and pizza crust that you can eat on a Candida diet. They are available at you local health food store.
- Carob Soy Shake/Smoothie
This is almost sinful. Makes a great frozen treat also.
- Chicken and Egg-Drop Soup
This soup is very low in carbohydrates and the lemon gives a great flavor.
- Chicken-Kasha Soup
Roasted buckwheat is a great substitute for noodles, works perfectly in any soup.
- Chicken Nuggets
Made with almond flour, these are really good and the kids love them also.
- Chicken Stirfry
This is another great recipe with zucchini, broccoli and onions.
- Chicken Thighs with Artichokes and Almonds
Delicious marinated artichokes, rosemary, and almonds give this chicken fantastic flavor.
- Cucmber Stirfry
This dish has an unusual taste but is a great hit.
- Curry Crab Salad
This makes a great salad. Serve it over a lettuce leave or just eat it out of the bowl
- Eggplant Kiku
This is an Asian dish that can be made with zucchini too. It is great for breakfast or any time.
This makes a great meatballs for the griddle bread or makes a great subsitue for a hamburger.
- Griddle Bread
This is a great subsitute for breads on the diet.
- Grilled Shrimp and Zicchini Skewers
This shrimp is bursting with flavor and can be made ahead of time.
- Homemade Mayonnaise
This is an easy recipes for Mayo that will become one of your favorites.
- Italian Dressing and Marinade
- Marinated Artichokes
- Marinated Stuffed Flank Steak
This is a make ahead recipe but worth every bite!
- Mediterranian Bean Salad
This is a really change in taste cold salad with a really great dressing that can be used with other things.
- Microwave Method to Clarify Butter
This is good for anyone, it gets rid of the milk sugars. Many of my recipes will call for this.
- Moroccan Chicken with Saffron and Almonds
This delicioussss...one of my favorites. You can use turkey or chicken in this low-fat recipe.
- Lemon Butter Sauce
Great to pour over fish, chicken, brown rice and vegetables. Kicks up you dish and extra notch.
- Lemon Meringue Pie
This uses the pecan crust and the Meringue for one of the best lemon meringue pies. Has only 7 carbohydrates per serving
- Lemon Tahini Sauce
This makes a great veggie dip, a dress up for sandwiches or for salads.
- List of Sustitue Flours for White Flours
Here is a list of flours to substitute for recipes that call for white flour.
- Mock Sour Cream
Here are two great recipes for mock sour dream. Both are really great.
- Mock Smoked Eggplant
This is truly a wonderful recipe. I never new that eggplant could taste so good.
- Orange Roughy with Butter Sauce and Almonds
This is a special butter sauce that can be used with various fish and shellfish.
- Pie Crust Substitute
This is great for any pie, it uses pecans instead of flour. Makes a very rich crust.
- Perfect Meringue Topping
This makes the best meringue topping for your favorite pie.
- Pesto Sauce
This makes a great sauce to dress up chicken, salads and pastas.
- Radish Butter
This makes a great "kicked up a notch" butter.
- Roasted Herb Chicken
Whole roasted chicken with fresh rosemary and tarragon make this a crowd pleaseure.
- Sun Bread
Take me back to the Mediterranean. This is really good, use for a bread substitute or as a cracker, use your imagination.
- Spaghetti Sauce
Pour over pure buckwheat, corn or spaghetti squash.
- Tomato and Beef Soup with Brown Rice
A wonderful soup for a cold sintery day!
- Texas Caviar
This is so good. Texans love their Caviar!
- Aqua Flora Candida Control Program
Following the diet and using Aqua Flora changed my life.