ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel


Updated on March 24, 2015
5 stars from 2 ratings of Flan

Cook Time

Prep time: 10 min
Cook time: 50 min
Ready in: 1 hour
Yields: 6 portions

This specific recipe is a mixture of 3 recipes. Flan , Cheesecake and Cream Caramel.

Ingredients for Caramel Flan

  • 285ml sour cream
  • Peel of one orange
  • 85g sugar
  • 20ml orange liqueur
  • 200g cream cheese
  • 4 eggs

Ingredients For Caramel Syrup

  • 140g sugar
  • 30ml water
  • 20gr glucose syrup
  • 10ml orang liqueur

Caramel FLAN CREAM instructions

  1. Place the sour cream and the orange peel at low heat and let the mixture boil. Remove from the heat and let the sour cream absorb the orange aroma.
  2. In a big bowl beat with cooking mixer the cream cheese with the sugar. Add eggs one by one and at the end empty 20ml of liqueur. Keep beating for 2 more minutes.
  3. Strain the sour cream from the orange peel and add it into the previous bowl and keep beating with mixer. Remove any foam with spoon.
  4. Pour the above mixture into baking forms on the caramel sirup we previously added in.
  5. We need to do bain marie method in oven, so fill the oven tray with water and place the forms. Make sure water level doesn't cover the forms. Bake caramel cream at 150C for 40 min. Once ready, let the Caramel Flan get cold for 1 hour at least.
  6. Once it is cooled enough, turn the forms upside down and enjoy the Flan. ( you also can place the flan on a biscuit base. The recipe is shown below).

Caramel Syrup

  1. Add sugar, glucose syrup and water into the pot and place it on the heat.
  2. When the mixture stars boiling, low the heat and keep stirring. The syrup will change the color and will become thicker. Once it is thick enough remove from the heat and add liqueur. Beat the syrup for a last time with the whisk.
  3. Empty the syrup into small baking forms.


Biscuit base ingredients

  • 250g biscuits Digestive type
  • 100g salt free soft butter

Instructions to make biscuit Base for Flan

  1. With the help of multi-mixer make biscuit crumbs and add the soft butter, keep stirring for a few min.
  2. Place the mixture on the baking paper and cover it with another piece of baking paper. Pressure the biscuits well until the base is about 2cm thick. Remove the upper baking paper and cut the base at same diameter as the small baking forms we used for the flan. Once base is ready, upside down the form with prepared Flan and place in refrigeration for few hours.

Enjoy with Family and Friends

Caramel Flan Nutrition

Nutrition Facts
Serving size: 160g
Calories 230
Calories from Fat54
% Daily Value *
Fat 6 g9%
Saturated fat 3 g15%
Carbohydrates 35 g12%
Sugar 35 g
Fiber 0 g
Protein 7 g14%
Cholesterol 138 mg46%
Sodium 81 mg3%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.


    0 of 8192 characters used
    Post Comment

    • Faith Reaper profile image

      Faith Reaper 

      4 years ago from southern USA

      Love flan, especially this with caramel! Looks yummy. Thank you for this great recipe.

      Voted up and more and away

    • SAM ELDER profile imageAUTHOR

      SAM ELDER 

      5 years ago from Home

      This is actually non traditional and unusual combination of 2 recipes; Flan and Cheesecake, that's why there are so many ingredients included into this recipe. Generally it is easy to prepare and the result is rewarding :) You will

      Thank you for stepping by :)

    • SAM ELDER profile imageAUTHOR

      SAM ELDER 

      5 years ago from Home

      Thank you very much for your kind words. I think you will be pleased with the results.

    • starstream profile image

      Dreamer at heart 

      5 years ago from Northern California

      This photo is absolutely scrumptious ! Mm.. I never imagined there were so many ingredients like sour cream in flan. I of course never made one either. I get one about once a month at my favorite buffet!

    • idigwebsites profile image


      5 years ago from United States

      I love flans. I usually partner this with strong tea or black coffee. I have cooked a flan once in one of our Christmas parties, but I couldn't get the perfect texture -- blame it on the gut feel. I will follow your instructions, and hope I'd be successful this time. :)

      I like your profile as well... all those yummy foods! Have to follow you now. :)


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)