ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Chicken Tinda (Round Gourd)

Updated on November 24, 2014


Cast your vote for Chicken Tinda

Importance of Vegetable

Vegetable are really important for us as they have nutrients, carbohydrates, vitamins, minerals and proteins. So vegetables are treasure of food nutrients for human beings being full of nutrients. People who like to use vegetables in their regular diet have healthy elements on their person. Like they have fresh skin, cool mind and they avoid many diseases as well. Vegetables are good for stomach, heart, liver and kidney patients. Vegetable maintain water level and enzymes in body. Add to power of fighting diseases. That’s why I am adding this recipe to my page Which is called Chicken Tinda (Round Gourd).

Cook Time

Prep time: 40 min
Cook time: 40 min
Ready in: 1 hour 20 min
Yields: 5


  • ½ kg Chicken, pieces
  • kg Tinda 1, sliced
  • 2 big Onion, sliced
  • 2 big Tomatoes, sliced
  • 5 Green Chili, sliced in to two
  • 1 tbls. Ginger, paste
  • 1 tbls Garlic, paste
  • 1 cup Oil
  • 1 tbls. Red chili, powder
  • 1 tsp. Salt
  • 1 tbls. Turmeric, powder
  • ½ tsp. ground spices, Powder
  • 2 tbls. Coriander leaves, chopped


  1. Turn on your stove, add oil in a cooking pot and put it on stove.
  2. Add sliced onion into the cooking pot cook it till it becomes soft pink on medium heat.
  3. Add chicken pieces and dry its water in cooking pot.
  4. Now add ginger and garlic past in it and cook for a minute.
  5. Add salt, red chili powder, turmeric powder and cook for 2 minutes on light heat.
  6. Put sliced tomatoes, green chili and Tinda in pot, cover it and cook it on very slow heat.
  7. Keep checking and mixing, as Tinda melts over dish is ready . Garnish it with Coriander leaves and powder ground spices.
  8. Serve with Chapaties.

Properties of Tinda (Round Gourd) And Chicken

Tinda: Tinda or Round Gourd is a super food for our stomach. It’s very mild and cool vegetable which helps digestion and eases bowel movement. It prevents heart, kidney, stomach and dehydration. It’s really good for every one specially women as it helps excretion system. Good for bladder as well as it helps urine excretion proper. It’s very helpful in stomach burning issues as its very soothing vegetable. It contains fiber, antioxidants like carotenoids and many anti-inflammatory agents, which are effective for controlling blood pressure and help prevent cancer.

Chicken: Chicken is great gift from God as it is useful in many ways as we are provided with Eggs and meat. Chicken meat is rich in proteins, amino acid, amino acid, selenium, vitamins, niacin, retinol, alpha and beta-carotene, and lycopene. So when we keep taking chicken in our food cycle it makes us healthier in many ways. As vitamins and proteins provided are good for skin, bones, eyes, tissues, teeth and muscles. It’s good for mental problems as well like stress and being low in calories its very valuable for the people who are diet conscious and wish to stay smart.


    0 of 8192 characters used
    Post Comment

    No comments yet.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)