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Chicken Osso-Buco Style

Updated on September 13, 2010

Chicken, Osso-Buco Style

This is just a new twist to a italian meal using Chicken to replace the Veal Shank.
This is just a new twist to a italian meal using Chicken to replace the Veal Shank.

Osso-Buco Style Chicken

Classic Italian Ossco-Buco is made with veal shanks braised in a flavorful tomato sauce. In my version, I made the same kind of sauce but substituted skinless chicken thighs for the shanks, so this makes this dish lighter and more affordable.

2 tablespoons vegetable oil

8 large chicken thighs ( 2 1/2 pounds ) skin and fat removed

1/2 teaspoon salt

8 ounces carrots, peeled an finely chopped

1 lagre onion, dice

1 large stalk celery, finely chopped

1 can 14 1/2 to 16 ounces stewed tomatoes

chopped parsley

grated lemon peel

1. In 12-inch skillet, heat oil over medium-high heat until very hot. Add chicken thighs and salt and cook until chicken is golden brown on all sides, with a slotted spoon transfer chicken to a bowl.

2. Add carrots, onions, and celery to the skillet and cook until lightly browned. Return chicken to the skillet. Stir in stew tomatoes; heat to boiling over high heat. reduce heat to low; cover and simmer until chicken loses its pink color throughout, about 25 minutes. Sprinkle with chopped parsley and grated lemon peel.

This easy dish only is 330 calories , and only takes 10 minutes to prep and 40 minutes to cook so come on and try this you will really love it,

This fine dish will feed 4 people.

The Handicapped Chef Carlton Haynes is owner of Triple H Catering And Consulting Service and Chef brands foods for more information contact us at thehandicappedchef@gmail.com

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