EASY HEALTHY SNACKS - to help with cravings
Sweet Salty and Crunchy
If you are craving something sweet, salty and crunchy I think this will hit the spot. Don't knock it till you try it.
Another way to have a sweet treat is add apple slices a dash of cinnamon put it in the microwave for 10 seconds. And enjoy a light apple pie without all the sugar and calories.
brown rice cake and peanut butter
Cook Time
Ingredients
- 1 Brown Rice Cake
- 1 TBSP NATURAL PEANUT BUTTER
- 1 MEDIUM BANANA OR APPLE, OPTIONAL
Enjoy this high protein snack
- Spread the peanut butter on the rice cake add slices of apple or banana and enjoy.
- CruncHy, sweet and salty.
Low Cal Snack
Nutrition Facts | |
---|---|
Serving size: 1 | |
Calories | 145 |
Calories from Fat | 81 |
% Daily Value * | |
Fat 9 g | 14% |
Saturated fat 2 g | 10% |
Unsaturated fat 6 g | |
Carbohydrates 10 g | 3% |
Sugar 1 g | |
Fiber 1 g | 4% |
Protein 5 g | 10% |
Cholesterol 0 mg | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |