Four Weird Health Foods That You've Probably Never Tried
Remember that strange red dangling object in your Grandfather’s garden, or your Mother spooning Brussel sprouts into your mouth while you fought for the ice cream? Yes, it was painful, but no it was not bad for you. Our family always reminds us that our body is a temple and we should worship it.
Rather than indulging on a whole tub of ice cream, take a peek at these four different healthy foods that will make you glow similar to after a 10km run (the run, however, is not mandatory).
Kimchi is a dish that contains various fermented and seasoned vegetables; such as garlic, ginger, cucumbers, radish, and Napa cabbage. The good news is that it can remind you of that sweet, sweet Korean bbq taste- without the extra calories. It assists with anti-aging vampire tendencies and lowers cholesterol.
2. Soy Tempeh
A literal sponge, this fermented soy superfood is fantastic for boosting health. Packed with protein, fibre, vitamins, minerals, and more; soy tempeh is a squishy delight and the perfect way to avoid all the bad guys in town.
Edamame, the luscious bean, contains fibre, antioxidants, and vitamin K. A party popper in your mouth, edamame reduces the risk of heart disease; containing the pop without the fright. Beans beans the magical fruit, the more you eat, the more you toot.
4. Bee Pollen
Bee pollen is an interesting yellow mixture of nectar, enzymes, flower pollen, wax, honey, and bee secretions. One spoonful of bee pollen a day will keep radicals and chronic diseases away.