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HEALTHY THANKS GIVING RECIPES_GRILLED CHICKEN PASTA SALAD

Updated on October 10, 2011
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    HEALTHY THANKS GIVING RECIPES _ GRILLED CHICKEN PASTA SALAD

Preparation time: 30 minutes

Serve 2 to 4

INGRIDIENTS

2 cups pasta of your choice

Half kg chicken in cubes

2 tomatoes

2 carrots

1 capsicum

1 cucumber

1 medium size onion

½ cup sweet corn

10 chopped olives

Half cup lemon juice.

1tbsp Sugar

1 tsp crushed black pepper

1 tsp crushed red chilly powder

1 tsp salt

2 tbsp Olive oil

Ingredients to marinate the chicken

2 tbsp of Soya sauce

1 tsp salt

1 tsp red chilly

½ tsp ginger garlic paste

METHOD

Boil pasta

Marinate the chicken with ginger garlic paste, salt and red chilly powder. For10 minutes

Grill the chicken with 2bsp of olive oil.

Peel cucumber and carrot and cut into small pieces.

De-seed tomato and capsicum; cut them into small squares.

Mix all vegetables with chicken.

Add boiled sweet corns.

Add black pepper, red chili powder, sugar, salt, and lemon juice

Mix it well.

Finally add the olive oil.

Delicious salad is ready.

Cook’s tip

To get better result and taste of all spices add olive oil in the last step.

Copyright © Asma Iftikhar 2011

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    • johncimble profile image

      johncimble 5 years ago from Bangkok

      yummy! :)

    • asmaiftikhar profile image
      Author

      asmaiftikhar 5 years ago from Pakistan

      Thanks john for stopping and commenting on my hub.

    • Simone Smith profile image

      Simone Haruko Smith 5 years ago from San Francisco

      Ooooh, this looks delish! I bet I could do this with soy-based vegetarian chicken instead and it'll still turn out great.

    • asmaiftikhar profile image
      Author

      asmaiftikhar 5 years ago from Pakistan

      Thanks a lot Simon for appreciation ;that is my honor you like my hub. many many thanks for your kind words.

    • Cloverleaf profile image

      Cloverleaf 5 years ago from Calgary, AB, Canada

      This sounds so delicious - and VERY nutritious! Great hub. Voted up.

    • asmaiftikhar profile image
      Author

      asmaiftikhar 5 years ago from Pakistan

      Thanks clover for liking and commenting on my hub.

    • ubanichijioke profile image

      Alexander Thandi Ubani 5 years ago from Lagos

      Tantalizing and sweet. The pictures made me hungry. Wow!

    • Bella Nina profile image

      Bella Nina 5 years ago from USA

      Yum, yum. I must try this!

    • asmaiftikhar profile image
      Author

      asmaiftikhar 5 years ago from Pakistan

      Thanks dear bella do try this that is really a benefical dish for health.

    • kerlynb profile image

      kerlynb 5 years ago from Philippines, Southeast Asia, Earth ^_^

      Asma, this recipe looks easy for a newbie cook like me. Thanks for sharing. We don't have Thanksgiving in the Philippines so I might make this one for our Sunday family reunions. I like the fact that it has lots of veggies, quite nutritious.

    • asmaiftikhar profile image
      Author

      asmaiftikhar 5 years ago from Pakistan

      Thanks Kerlynab for liking this recipe.hope you will enjoy this on Sunday.And remember your hub member Asma

    • MummyDearest profile image

      Eileen 5 years ago from Kildare, Ireland

      looks good, easy and healthy...will try for sure..thanks for sharing..

    • asmaiftikhar profile image
      Author

      asmaiftikhar 5 years ago from Pakistan

      thanks mam for stopping and commenting on my hub.

    • kat_thurston profile image

      kat_thurston 4 years ago

      This sounds really good will definately try this

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