ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Healthy Cooking - Turkey Paprikash

Updated on January 11, 2014

Some of you may be curious as to what is turkey paprikash. I believe it got this name because it has paprika in it. The actual paprikash in this recipe is the sauce, not the whole dish itself. You can choose just to make this sauce or you can make the whole dish. I will try to label it clearly so you don't get confused as to which is which. This paprikash is meant for turkey of course! I suppose you could use it on other meats, but it just might not taste quite right. This recipe is low fat and low cholesterol so health will certainly not be an issue here, and that's including the whole dish! Get ready to start cooking this delicious dinner!

5 stars from 1 rating of Turkey Paprikash

This delicious recipe will go perfectly with your turkey. You can choose between the whole meal or just the sauce, but either way it is delicious. Extremely low fat and cholesterol for those who have health issues. Absolutely delicious.

Prep time: 30 min
Ready in: 30 min
Yields: 4 servings
  • Nonstick spray coating
  • 12 ounces fully cooked turkey breast portion, sliced 1/4 inch thick
  • 1 medium onion, sliced and separated into rings
  • 2 teaspoons paprika
  • 1 teaspoon instant chicken buillon granules
  • 2/3 cup plain low fat yogurt
  • 2 tablespoons all purpose flower
  • 1 tablespoon tomato paste
  • 2 tablespoons snipped fresh parsley
  • 3 cups hot cooked noodles
  1. Spray a cold large skillet with nonstick spray coating. Heat over medium heat for 1 minute. Add turkey slices to skillet. Cover and cook about 3 minutes or till heated through. Remove turkey slices from skillet and keep warm.
  2. For sauce, add onion rings to skillet. Cook and stir till rings are tender but not brown. carefully stir in paprika, buillon granules, 3/4 cup water, and 1/8 teaspoon pepper. Combine yogurt, flour, and tomato paste; stir into skillet. Cook and stir till thickened and bubbly. Cook and stir one minute more.
  3. Toss parsley with hot cooked noodles. Arrange noodles on a large serving platter. Top with turkey slices. Spoon some sauce over the turkey; pass remaining sauce. Makes 4 servings.

Nutritional Facts

312 calories, 35 g protein, 38 g carbohydrates, 2 g fat, 72 mg cholesterol, 207 mg sodium, 558 mg potassium.


Thanks for reading and good luck on your taste filled adventure!

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)