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Atkin Recipes

Updated on May 1, 2015
5 stars from 1 rating of Honey Mustard, Hot Chinese Chicken Salad

Honey Mustard

Source

Ingredients:

1 Tablespoon of Dijion Mustard

2 Tablespoon Whipping Cream

1 Tablespoon of Spicey Brown Mustard

1 Packet Splenda

Process/Directions:

Combine all the ingredients listed above and serve. Its quite simple and easy. basically,the receipe is a dip for chicken, while you can us it as the BEST salad dressing.

Benefits:

One CarbsPerServing is about 3g. Prep Time required for the recipe is less than one minute. Easy Effort is needed to make the dish. The dish is healthy with less calory content.

Hot Chinese Chicken Salad

Source

Ingredients:

For large salads:

1 large bowls of lettuce Tomatoes

1 chicken breast - cooked

Crumbled bacon Hot peppers

Desired shredded cheese

Slivered almonds

For Dressing part:

1/3 cup apple cider vinegar

½ cup oil

2 packets Equal – Splenda

1 TB soy sauce

1 Dash ginger

1 Dash garlic salt

1 Dash pepper

Process/Directions:

Club all the ingredients of dressing to a baking bowl and boil it with regular stirring. When all the ingredients are well-blended, just spread it over the salads. Your dish is ready to serve.

Benefits:

It is easy to prepare the dish. Less effort is needed. The recipe is highly nutritive and good for health.

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