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How to Make Corn Yogurt Salad

Updated on March 23, 2020
ShailaSheshadri profile image

Cooking is one of my passions. I like to make nutritious and tasty foods at home.

Corn Yogurt Salad

Salads are Anytime Healthy Snacks!

Salads are popular evening or night snacks. People like to eat it as dinner or between-meal snack because salads are low-calorie snacks. Not only salads are nutrient-dense but are delicious and crunchy as well.

The corn yogurt salad I am introducing here is super crunchy because of raw corn kernels, onions, and tomatoes. The freshly ground pepper gives a nice flavor and mild spiciness to this salad.

This salad is eye-catching too. Try this simple and gorgeous snack this weekend!

5 stars for Corn Yogurt Salad
Prep time: 12 min
Ready in: 12 min
Yields: Four servings

Ingredients:

  • 1 big cup fresh corn, removed from the cob
  • 2-3 tablespoons tomato, deseeded
  • 1 tablespoon yogurt or thick curd
  • a pinch dried basil flakes or fresh basil, optional
  • 1/2 teaspoon coriander leaves, finely chopped, for garnishing
  • 1/2 teaspoon pepper powder, coarsely ground
  • 1/4 teaspoon salt, or as per taste
  • 2 pinches dried oregano flakes, optional, I used
  • 1 tablespoon finely chopped green onion preferred, I didn't have, I used red onion

Instructions and Photo Tutorial:

  • In a mixing bowl, add corn, chopped tomato, chopped onion, pepper powder, yogurt, and salt. Mix well. Your favorite Corn yogurt salad is ready!
  • Serve the salad in small cups with a garnishing of dried basil flakes, dried oregano flakes, and freshly chopped coriander leaves. Sprinkle a pinch of pepper powder on top.
  • Serve this salad cold or at room temperature. Enjoy the crunchiness of the veggies!

Corn Yogurt Salad
Corn Yogurt Salad

Nutritional Information

Nutrition Facts
Serving size: 1
Calories 84
Calories from Fat9
% Daily Value *
Fat 1 g2%
Carbohydrates 8 g3%
Sugar 2 g
Fiber 3 g12%
Protein 3 g6%
Cholesterol 0 mg
Sodium 12 mg1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Comments

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  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    8 months ago from Bengaluru

    Thanks for reading my hub and leaving an inspiring comment. Please try this recipe and let me know about the result.

  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    8 months ago from Bengaluru

    Thanks for your lovely comments.

  • profile image

    Noman Rizwi 

    8 months ago

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  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    11 months ago from Bengaluru

    Oh...thanks for your lovely comments. This is a healthy salad that you can make in a jiffy.

  • Dominic Mondal profile image

    Dominic Mondal 

    11 months ago

    Oh my god, I really like corn. There are hundreds of health benefits eating corn meal. These day many restaurants offer corn yogurt salad. https://couponmonkey.in/store/swiggy Probably they took a note of this recipe.

  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    11 months ago from Bengaluru

    Yes...this is an amazing salad. Apart from being nutrient-rich and delicious, this salad is an easy and quick dish. Please try to make it at home. Best of luck!

  • profile image

    Manvendra Singh651 

    11 months ago

    This is very amazing dish! I wish i can eat this dish. When I ordered this kind of amazing dishes online from zomato (https://offergyan.com/zomato/) then dish is must for me!

  • Jessica136 profile image

    Jessica136 

    2 years ago

    Though I am too late to read this recipe, still I want to thanks Shaila for this healthy recipe. As corn is one of my favorite food I will have this salad regularly.

    Earlier, I was ordering pizzazz http://promocodeclub.com/dominos-coupons-offers/. However from now I will avoid ordering these fast food and try to addict with corn yogurt salad kind of food.

  • profile image

    swathi g 

    2 years ago

    I am a foodie and crazy about salads. This recipe has caught all my attention and i just can't wait to try this at home. Usually i order salad online (https://happysale.in/foodpanda/), but now i can prepare salad for myself and enjoy it at home. Thanks for the recipe.

  • Manali Bakshi profile image

    Manali 

    2 years ago from Hyderabad

    Yes and will let you know the outcome...maybe will try it this weekend.

  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    2 years ago from Bengaluru

    Thank you. Go ahead, make this salad and enjoy the taste!

  • Manali Bakshi profile image

    Manali 

    2 years ago from Hyderabad

    This is a very easy and yummy dish. Corn is my favourite anyway! Whether I am at home watching TV series or out with family and friends for a movie (http://www.grabon.in/bookmyshow-coupons/ ), corn salsa and salads are a must for me...Lolzzz...I will try this at home definitely. Thanks for sharing the recipe anyway :)

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