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How To Make Garlic White Bean Dip

Updated on September 18, 2012

How To Make Garlic White Bean Dip

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How To Make Garlic White Bean Dip
How To Make Garlic White Bean Dip


If you like Garlic you will love this easy to make Garlic White Bean Dip!

In this Recipe I will give you step by step instructions on making this great dip. Its fast and easy and great for a get together or just at home.

Please be sure to check out my other Great dips that are quick and easy to make.

ButterflyStar

Cook Time

Prep time: 15 min
Ready in: 15 min
Yields: This will serve 4 to 6 or More/ Serve immediately

Ingredients


  • 4 cloves of garlic (finely minced)
  • 2 cans of White Beans ( This can be Navy Beans, Cannellinin Or Small Lima Beans)
  • 5 tablespoons of organic extra virgin olive oil
  • 2-3 tablespoons of freshly squeezed lemon juice
  • 1/4 teaspoon of sea salt
  • dash of pepper ( black or cayenne pepper)



Instructions


  • Mince Garlic
  • rinse and drain beans (in can)
  • Blend all ingredients together: fresh minced garlic, 2 cans of white beans drained and rinsed, 5 tablespoons of organic extra virgin olive oil, 2-3 tablespoons of lemon juice, sea-salt, and pepper in the blender or food process until its of a smooth consistency and this will be ready to serve immediately

Be sure to check out my other amazing Bean Dips! They are mostly quick and easy so if your tight on time, these will be great for you!



I hope you enjoyed this quick and easy recipe on How to Make Garlic White Bean Dip!

Be sure to check out my other great quick and easy Bean Dips and I have many other great and amazing recipes as well!

ButterflyStar

Comments

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    • butterflystar profile imageAUTHOR

      butterflystar 

      6 years ago from A Place of Success :)

      Thanks Ericdierker, I thought exactly the same as you :)

    • Ericdierker profile image

      Eric Dierker 

      6 years ago from Spring Valley, CA. U.S.A.

      I don't have much call to be liking white beans,,, Until Now - thank you. You know what? I think this is healthy too.

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